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EP 27 -If You're Looking to Achieve Better Sleep as a Homeschooling Mompreneur - Listen to This!
Manage episode 398335063 series 3457429
内容由Stacie Moore - for the Homeschool Entrepreneur Mom提供。所有播客内容（包括剧集、图形和播客描述）均由 Stacie Moore - for the Homeschool Entrepreneur Mom 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Is getting 7-9 hours of sleep for lazy unproductive people? This week I tackle the critical topic of sleep for moms who are not only stay at home moms but are also homeschooling and building a business from home at the same time. Here are topics I cover:
- Dispelling myths about sleep and productivity
- Outlining three key points to improve sleep quality
- Practical tips for setting the stage for a good night's sleep
- Advice on seeking help from a functional medicine doctor
Until Next Time,
Stacie
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