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situationships suck & you deserve better feat. chelsea na

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Manage episode 373611778 series 2889941
内容由hanakattt提供。所有播客内容(包括剧集、图形和播客描述)均由 hanakattt 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

this week we have chelsea na on to talk situationships, being afraid of emotional intimacy, and the power of vulnerability! join us as we spill all about our past flings, getting dopamine hits from guys who are inconsistent, and how much growth is achievable if you want it. thank you chelsea for being such a constant in my life and shoutouts to our gogi kaylee for the continuous support.

xx,

chelsea & hana

TIMESTAMPS

00:00 intro into our 16 year friendship

05:25 situationships

13:14 being afraid of vulnerability & emotional intimacy

23:01 icks: eager guys, intentionality in relationships

26:44 serial dating & dopamine hits from inconsistency

30:09 being alone but not feeling lonely, self worth

39:32 external validation from boys & ego!

42:14 the power of vulnerability

45:46 growth & working on yourself

resources from chelsea~

brené brown on vulnerability https://youtu.be/iCvmsMzlF7o

when you’re ready, this is how you heal https://www.amazon.com/dp/194975944X/?coliid=I9112JHGDMH6J&colid=115G4F5NODCKK&psc=1&ref_=cm_sw_r_cp_ud_lstpd_RA5WPZ6ST3GX5PYCHCFY

CHELSEA NA

Instagram | https://www.instagram.com/chelsea.na/

STUDIO MODU

Instagram | https://www.instagram.com/studio.modu/

Youtube | https://www.youtube.com/@modustudio

BULGOGI POD

TikTok | https://www.tiktok.com/@bulgogi.podcast/

Instagram | https://www.instagram.com/bulgogi.podcast/

Twitter | https://twitter.com/bulgogipodcast/

HANA

Instagram | https://www.instagram.com/hanakattt/

TikTok | https://www.tiktok.com/@hanakattt/

music in this episode~

free music by friends of - ciao baby - ⁠⁠https://thmatc.co/?l=2F7BF914⁠⁠

free music by DJ GONZ - need you - ⁠⁠https://thmatc.co/?l=64A9E1C7⁠⁠

all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/

sounds by 808kino

contact us at bulgogipod@gmail.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
  continue reading

159集单集

Artwork
icon分享
 
Manage episode 373611778 series 2889941
内容由hanakattt提供。所有播客内容(包括剧集、图形和播客描述)均由 hanakattt 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

this week we have chelsea na on to talk situationships, being afraid of emotional intimacy, and the power of vulnerability! join us as we spill all about our past flings, getting dopamine hits from guys who are inconsistent, and how much growth is achievable if you want it. thank you chelsea for being such a constant in my life and shoutouts to our gogi kaylee for the continuous support.

xx,

chelsea & hana

TIMESTAMPS

00:00 intro into our 16 year friendship

05:25 situationships

13:14 being afraid of vulnerability & emotional intimacy

23:01 icks: eager guys, intentionality in relationships

26:44 serial dating & dopamine hits from inconsistency

30:09 being alone but not feeling lonely, self worth

39:32 external validation from boys & ego!

42:14 the power of vulnerability

45:46 growth & working on yourself

resources from chelsea~

brené brown on vulnerability https://youtu.be/iCvmsMzlF7o

when you’re ready, this is how you heal https://www.amazon.com/dp/194975944X/?coliid=I9112JHGDMH6J&colid=115G4F5NODCKK&psc=1&ref_=cm_sw_r_cp_ud_lstpd_RA5WPZ6ST3GX5PYCHCFY

CHELSEA NA

Instagram | https://www.instagram.com/chelsea.na/

STUDIO MODU

Instagram | https://www.instagram.com/studio.modu/

Youtube | https://www.youtube.com/@modustudio

BULGOGI POD

TikTok | https://www.tiktok.com/@bulgogi.podcast/

Instagram | https://www.instagram.com/bulgogi.podcast/

Twitter | https://twitter.com/bulgogipodcast/

HANA

Instagram | https://www.instagram.com/hanakattt/

TikTok | https://www.tiktok.com/@hanakattt/

music in this episode~

free music by friends of - ciao baby - ⁠⁠https://thmatc.co/?l=2F7BF914⁠⁠

free music by DJ GONZ - need you - ⁠⁠https://thmatc.co/?l=64A9E1C7⁠⁠

all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/

sounds by 808kino

contact us at bulgogipod@gmail.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support
  continue reading

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