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#174-Find Your Rhythm!

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Manage episode 305333740 series 1082293
内容由Janin Johnston提供。所有播客内容(包括剧集、图形和播客描述)均由 Janin Johnston 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In today’s episode, I want to talk about finding your rhythm because this idea popped into my mind one day.

A good example of rhythm is when you think about music is an arrangement of musical sounds, when you listen to music there’s a rhythm to it it's a repeated pattern and when you can get into a rhythm like beautiful music it just flows and it feels good but, that also means that you have to know yourself in order to create this rhythm.

It can be harder to get into a rhythm when you’re doing things that are hard or you don’t completely know or understand.

There’s a pattern to everything are there things you have to do before you do something in order to get into that rhythm.

Think about a time when you knew how to get into that rhythm, what did you have to do?

It’s that flow that you want to have, and when you get into that rhythmic flow nothing can stop you now!

Have you ever experienced that and you didn’t want it to stop?

Music is like that, especially when it’s a beautiful song and you get familiar with the rhythm of the music and you don’t it to end.

Have you ever played that song over and over because you liked it so much?

There’s a rhythm and pattern to everything in life.

Where there’s a flow to the things you do, then things in your life don’t feel so stressful or seem like it’s a struggle.

⬇️

Let's work together! I'm here to help you with personal coaching-we'll dive deep into your challenges, struggles, and goals.

Email me at aloha@janinjohnston.com and let’s get started.

I look forward to hearing from you.

Please Rate, Review & Follow in Apple Podcasts!

Music by: The Late-Dennis Pavao 🎼Song: Ipo Lei Manu Album: Wale No Produced By: Pilialoha Production

  continue reading

198集单集

Artwork
icon分享
 
Manage episode 305333740 series 1082293
内容由Janin Johnston提供。所有播客内容(包括剧集、图形和播客描述)均由 Janin Johnston 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In today’s episode, I want to talk about finding your rhythm because this idea popped into my mind one day.

A good example of rhythm is when you think about music is an arrangement of musical sounds, when you listen to music there’s a rhythm to it it's a repeated pattern and when you can get into a rhythm like beautiful music it just flows and it feels good but, that also means that you have to know yourself in order to create this rhythm.

It can be harder to get into a rhythm when you’re doing things that are hard or you don’t completely know or understand.

There’s a pattern to everything are there things you have to do before you do something in order to get into that rhythm.

Think about a time when you knew how to get into that rhythm, what did you have to do?

It’s that flow that you want to have, and when you get into that rhythmic flow nothing can stop you now!

Have you ever experienced that and you didn’t want it to stop?

Music is like that, especially when it’s a beautiful song and you get familiar with the rhythm of the music and you don’t it to end.

Have you ever played that song over and over because you liked it so much?

There’s a rhythm and pattern to everything in life.

Where there’s a flow to the things you do, then things in your life don’t feel so stressful or seem like it’s a struggle.

⬇️

Let's work together! I'm here to help you with personal coaching-we'll dive deep into your challenges, struggles, and goals.

Email me at aloha@janinjohnston.com and let’s get started.

I look forward to hearing from you.

Please Rate, Review & Follow in Apple Podcasts!

Music by: The Late-Dennis Pavao 🎼Song: Ipo Lei Manu Album: Wale No Produced By: Pilialoha Production

  continue reading

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