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How To Eat Better Through Ethnographic Diet With June Jo Lee

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Manage episode 462484747 series 2990201
内容由Corinna Bellizzi提供。所有播客内容(包括剧集、图形和播客描述)均由 Corinna Bellizzi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Food has become so commercialized that many people feel guilty about eating some food. This is quite a miserable way to live, and June Jo Lee offers a solution: adopting the so-called ethnographic diet. In this conversation with Corinna Bellizzi, she explores her groundbreaking ethnographic research about the benefits of eating the food you love, not the food forced upon you by society. June discusses how to teach the younger generation to eat better and give more importance to eating healthily. She also explains how to cook more without following a rigid recipe but instead relying on the natural flavor at your fingertips.

JOIN OUR CIRCLE. BUILD A GREENER FUTURE:

🌴 Subscribe to our newsletter, and we'll plant a tree in your honor! https://caremorebebetter.com

🌲 Subscribe and rate us wherever you listen, and we'll plant another tree

Follow us on social media:

YouTube: https://www.youtube.com/@caremorebebetter

TikTok: https://tiktok.com/@caremorebebetter

Instagram: https://www.instagram.com/CareMoreBeBetter/

Facebook: https://www.facebook.com/CareMoreBeBetter

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Artwork
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Manage episode 462484747 series 2990201
内容由Corinna Bellizzi提供。所有播客内容(包括剧集、图形和播客描述)均由 Corinna Bellizzi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Food has become so commercialized that many people feel guilty about eating some food. This is quite a miserable way to live, and June Jo Lee offers a solution: adopting the so-called ethnographic diet. In this conversation with Corinna Bellizzi, she explores her groundbreaking ethnographic research about the benefits of eating the food you love, not the food forced upon you by society. June discusses how to teach the younger generation to eat better and give more importance to eating healthily. She also explains how to cook more without following a rigid recipe but instead relying on the natural flavor at your fingertips.

JOIN OUR CIRCLE. BUILD A GREENER FUTURE:

🌴 Subscribe to our newsletter, and we'll plant a tree in your honor! https://caremorebebetter.com

🌲 Subscribe and rate us wherever you listen, and we'll plant another tree

Follow us on social media:

YouTube: https://www.youtube.com/@caremorebebetter

TikTok: https://tiktok.com/@caremorebebetter

Instagram: https://www.instagram.com/CareMoreBeBetter/

Facebook: https://www.facebook.com/CareMoreBeBetter

  continue reading

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