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#141: The 2 STRATEGIES to say NO if you have ADHD!
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#141: In this episode, I'll be sharing two effective strategies for us with ADHD to say no. These strategies have helped me overcome my people-pleasing tendencies and stay true to my values. Additionally, I'll be discussing the significance of establishing clear boundaries and priorities in our lives. Enjoy!
Nicola Flückiger
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- Email me with any feedback, ideas, or insights you've gained from the episodes: nicolafluckiger.me@gmail.com
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