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Ankle Surgery Recovery and chatting to Adventure Coach Ben Turner
Manage episode 400317345 series 3429457
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Find out how I am managing to stay so positive even though I have broken my leg, how routine is helping me to keep pushing forwards. I have an update on how Fran McNichol is getting on in the Goucho Derby and I chat to ex army Ben Turner the inspirational Adventure Coach about why getting out into nature is so important if you want to challenge yourself and build self confidence.
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