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内容由Ashley Williams & Dr. Joy McNeil, Ashley Williams, and Dr. Joy McNeil提供。所有播客内容(包括剧集、图形和播客描述)均由 Ashley Williams & Dr. Joy McNeil, Ashley Williams, and Dr. Joy McNeil 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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241. From Disappointment to Appointment Part I

52:14
 
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Manage episode 293458722 series 2904927
内容由Ashley Williams & Dr. Joy McNeil, Ashley Williams, and Dr. Joy McNeil提供。所有播客内容(包括剧集、图形和播客描述)均由 Ashley Williams & Dr. Joy McNeil, Ashley Williams, and Dr. Joy McNeil 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Have you ever had such a rough week that your only emotion is "Attitude"?

No worries, we have all experienced those times where it seems like one thing happens after another; and there is nothing you can do about it.

The challenge then is, how to move forward when you are stuck in a funk... On this episode of the Challenge Yo Self podcast, Joy hands the mic to Ashley as she discusses her less than favorable week that led to pure frustration and quite frankly... ATTITUDE.

On the other hand, there is a beautiful story in the midst of the trouble.... sistership and the power of having a team of strong women to hold you up when you are too weak to do so yourself.

This is a powerhouse episode that you will not want to miss.

Make sure to have a pen and paper ready to take notes!!! You may even want to pause and rewind!!

Challenge: We challenge you to write down each point from the podcast and journal your thoughts. How do these points apply to your life currently?

Leave us a voice message or email to let us know what you noticed about yourself.

The theme this season..... is RPO pronounced "REE-PO" (Relationships, Passions, Obsessions).

This season the Challenge Yourself will encourage, empower, and motivate you through the often mysterious, mesmerizing, and sometimes misleading world of relationships - relationships with yourself, relationships with others and intimate relationships. Whether talking about our own personal relationships and lessons or gaining perspective from the line up of highly-esteemed special guests, you will have the opportunity to become empowered with INTENTION in a world of "Whatever" and "YOLO".

There are two ways to join our community, gain knowledge, and chat about our podcast - website - anchor.fm/boldstandards and beyond:

1. Follow us on Instagram/Facebook: @challenge.courage. Join us as friends.

2. Visit our websites: thatwednesdaylife.com and challengepod.wordpress.com.

Keep in touch:

IG and Facebook: @challenge.courage

Listen to us on Bullhorn via phone: 857-385-770

Email us directly: hello@thatwednesdaylife.com

Ask Dr. Joy Well is featured every week. Feeling stuck? Write a virtual anonymous letter and I will personally read your letter on the show and provide recommendations for you.

Check us out Monday, Tuesday, Thursdays and Fridays for our little big bite-sized motivation and fun, the Daily Challenge.

Let's go! Buckle up and Challenge Yo Self!

#relationships #passions #loveyourself #challengeyoself #adviceforwomen #podcastsforwomen #globalreach #educational #blackgirlmagic #originalmusic #perfectionismbusters #lifehacks #womensupportingwomen #authentic #reclaimmytime #emotions #hillsandvalleys #poweroffriendship #strugglebus #struggles #struggletostrength #winningseason #restfortheweary #restforthesou

--- Send in a voice message: https://podcasters.spotify.com/pod/show/boldstandards/message
  continue reading

172集单集

Artwork
icon分享
 
Manage episode 293458722 series 2904927
内容由Ashley Williams & Dr. Joy McNeil, Ashley Williams, and Dr. Joy McNeil提供。所有播客内容(包括剧集、图形和播客描述)均由 Ashley Williams & Dr. Joy McNeil, Ashley Williams, and Dr. Joy McNeil 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Have you ever had such a rough week that your only emotion is "Attitude"?

No worries, we have all experienced those times where it seems like one thing happens after another; and there is nothing you can do about it.

The challenge then is, how to move forward when you are stuck in a funk... On this episode of the Challenge Yo Self podcast, Joy hands the mic to Ashley as she discusses her less than favorable week that led to pure frustration and quite frankly... ATTITUDE.

On the other hand, there is a beautiful story in the midst of the trouble.... sistership and the power of having a team of strong women to hold you up when you are too weak to do so yourself.

This is a powerhouse episode that you will not want to miss.

Make sure to have a pen and paper ready to take notes!!! You may even want to pause and rewind!!

Challenge: We challenge you to write down each point from the podcast and journal your thoughts. How do these points apply to your life currently?

Leave us a voice message or email to let us know what you noticed about yourself.

The theme this season..... is RPO pronounced "REE-PO" (Relationships, Passions, Obsessions).

This season the Challenge Yourself will encourage, empower, and motivate you through the often mysterious, mesmerizing, and sometimes misleading world of relationships - relationships with yourself, relationships with others and intimate relationships. Whether talking about our own personal relationships and lessons or gaining perspective from the line up of highly-esteemed special guests, you will have the opportunity to become empowered with INTENTION in a world of "Whatever" and "YOLO".

There are two ways to join our community, gain knowledge, and chat about our podcast - website - anchor.fm/boldstandards and beyond:

1. Follow us on Instagram/Facebook: @challenge.courage. Join us as friends.

2. Visit our websites: thatwednesdaylife.com and challengepod.wordpress.com.

Keep in touch:

IG and Facebook: @challenge.courage

Listen to us on Bullhorn via phone: 857-385-770

Email us directly: hello@thatwednesdaylife.com

Ask Dr. Joy Well is featured every week. Feeling stuck? Write a virtual anonymous letter and I will personally read your letter on the show and provide recommendations for you.

Check us out Monday, Tuesday, Thursdays and Fridays for our little big bite-sized motivation and fun, the Daily Challenge.

Let's go! Buckle up and Challenge Yo Self!

#relationships #passions #loveyourself #challengeyoself #adviceforwomen #podcastsforwomen #globalreach #educational #blackgirlmagic #originalmusic #perfectionismbusters #lifehacks #womensupportingwomen #authentic #reclaimmytime #emotions #hillsandvalleys #poweroffriendship #strugglebus #struggles #struggletostrength #winningseason #restfortheweary #restforthesou

--- Send in a voice message: https://podcasters.spotify.com/pod/show/boldstandards/message
  continue reading

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