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Remarkable Consistency - The One with Amber N.

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Manage episode 455762804 series 3293171
内容由Amy Gaskin提供。所有播客内容(包括剧集、图形和播客描述)均由 Amy Gaskin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today's special guest Amber has put in the work friends! I couldn't be more proud or inspired by her. She has lived in fear of failure for so long and y'all I believe she is finding freedom from that. By taking one meal at a time, her daily consistency is reaping great rewards. Not only are her physical successes many, is she aging backwards. Together with her husband, Amber is leveling up and extending both of their lives. Amber's story is a powerful testament to the freedom and a 180º health transformation that consistency with daily habits can bring. *Season 4 Episode 41 Enjoying these podcast episodes? Support My Work with a Tip! If you love the content and value the tips, recipes, and advice I share, you can show your appreciation with a tip in my jar. Your support helps me continue creating content that inspires and empowers you on your journey. Thank you for being a part of my community! 🌟https://awesome-innovator-2399.ck.page/products/c-as-tip-jar Please visit my website to check out the health and wellness coaching opportunities I have currently and coming up: https://southernandhealthycoaching.com/

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152集单集

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Manage episode 455762804 series 3293171
内容由Amy Gaskin提供。所有播客内容(包括剧集、图形和播客描述)均由 Amy Gaskin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today's special guest Amber has put in the work friends! I couldn't be more proud or inspired by her. She has lived in fear of failure for so long and y'all I believe she is finding freedom from that. By taking one meal at a time, her daily consistency is reaping great rewards. Not only are her physical successes many, is she aging backwards. Together with her husband, Amber is leveling up and extending both of their lives. Amber's story is a powerful testament to the freedom and a 180º health transformation that consistency with daily habits can bring. *Season 4 Episode 41 Enjoying these podcast episodes? Support My Work with a Tip! If you love the content and value the tips, recipes, and advice I share, you can show your appreciation with a tip in my jar. Your support helps me continue creating content that inspires and empowers you on your journey. Thank you for being a part of my community! 🌟https://awesome-innovator-2399.ck.page/products/c-as-tip-jar Please visit my website to check out the health and wellness coaching opportunities I have currently and coming up: https://southernandhealthycoaching.com/

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