))
Fad Diets Start In A Cut
Manage episode 414615871 series 3157877
内容由Chatty Kathy提供。所有播客内容（包括剧集、图形和播客描述）均由 Chatty Kathy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
When most people desire a fitness transformation or weight loss results, they typically go to a popular fad diet program. The problem with starting on these type of plans is that they focus on one area of the transformation; which is the cut or shred phase. Listen in to hear todays episode on why this has been holding you back from long term success and when the best time to implement this phase is.
…
continue reading
115集单集
分享
