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内容由Dr Tim Pearce提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr Tim Pearce 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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You Don't Need 3 Meals a Day! Why FASTING slows the aging process.

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Manage episode 418935893 series 2330847
内容由Dr Tim Pearce提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr Tim Pearce 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
If you want to learn how to introduce longevity into your clinic but feel overwhelmed with conflicting information then I'm hosting a webinar with Dr Nichola on the 28th May especially for clinicians to help you get started. This webinar will help ANY medical injector get started in longevity whether you're a beginner or advanced. Sign up to be notified when webinar registration goes live here: https://shorturl.at/etEM3

So many of us feel like we 'can't go without breakfast' and that we need 3 meals a day to be healthy, but this just isn't true. In fact, science tells us that fasting is hugely beneficial for longevity in numerous ways.In this episode I discuss with cellular aging scientist Dr Nichola how diet can influence our biological age, the foods that we SHOULD be eating to live healthier longer lives, and the foods that are killing us faster.

Follow Dr Nichola on Instagram: https://www.instagram.com/drnicholaconlon/Learn more about Nuchido here: https://nuchido.com/

Follow Dr Tim on Instagram here: https://www.instagram.com/drtimpearce/

Follow Dr Tim on Youtube here: https://www.youtube.com/@drtimpearce

  continue reading

172集单集

Artwork
icon分享
 
Manage episode 418935893 series 2330847
内容由Dr Tim Pearce提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr Tim Pearce 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
If you want to learn how to introduce longevity into your clinic but feel overwhelmed with conflicting information then I'm hosting a webinar with Dr Nichola on the 28th May especially for clinicians to help you get started. This webinar will help ANY medical injector get started in longevity whether you're a beginner or advanced. Sign up to be notified when webinar registration goes live here: https://shorturl.at/etEM3

So many of us feel like we 'can't go without breakfast' and that we need 3 meals a day to be healthy, but this just isn't true. In fact, science tells us that fasting is hugely beneficial for longevity in numerous ways.In this episode I discuss with cellular aging scientist Dr Nichola how diet can influence our biological age, the foods that we SHOULD be eating to live healthier longer lives, and the foods that are killing us faster.

Follow Dr Nichola on Instagram: https://www.instagram.com/drnicholaconlon/Learn more about Nuchido here: https://nuchido.com/

Follow Dr Tim on Instagram here: https://www.instagram.com/drtimpearce/

Follow Dr Tim on Youtube here: https://www.youtube.com/@drtimpearce

  continue reading

172集单集

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