使用Player FM应用程序离线!
#75 The Keys to Staying Consistent
Manage episode 438798689 series 3012027
Staying consistent is difficult, especially when life is busy and motivation is low. So, how can we stay consistent through it all? In this episode, Sally shares some insight on how she has been able to be consistent with her training with everything else that she does. You'll learn the importance of mindset; the idea that it's okay to not feel good all the time; embracing discomfort; training with the goal in mind & much more!
All links, discounts, and ways to support the podcast are here.
Choose Strong Book: https://a.co/d/hcwGfcY
Sally McRae Strength App: https://sallymcrae.app/
Sally McRae YouTube: https://www.youtube.com/@sallymcraestrength
Merch: https://sallymcraemerch.com/
If you would like to send mail to Sally, please send it to the below address: 6771 Warner PO BOX 2051 Huntington Beach CA 92647
Episode Sponsors:
Mud/WTR: Get up to 43% off your @MUDWTR with code STRONG at mudwtr.com/STRONG #mudwtrpod
Janji: Use code CHOOSESTRONG for 10% off at Janji.com
Lumen: Head to lumen.me/SALLY for 15% off at checkout
Manukora: Try Honey With Superpowers™ - Head to manukora.com/SALLY to get 3 FREE Gifts with your Starter Kit - a $25 value!
--- Support this podcast: https://podcasters.spotify.com/pod/show/sallymcraepodcast/support75集单集
Manage episode 438798689 series 3012027
Staying consistent is difficult, especially when life is busy and motivation is low. So, how can we stay consistent through it all? In this episode, Sally shares some insight on how she has been able to be consistent with her training with everything else that she does. You'll learn the importance of mindset; the idea that it's okay to not feel good all the time; embracing discomfort; training with the goal in mind & much more!
All links, discounts, and ways to support the podcast are here.
Choose Strong Book: https://a.co/d/hcwGfcY
Sally McRae Strength App: https://sallymcrae.app/
Sally McRae YouTube: https://www.youtube.com/@sallymcraestrength
Merch: https://sallymcraemerch.com/
If you would like to send mail to Sally, please send it to the below address: 6771 Warner PO BOX 2051 Huntington Beach CA 92647
Episode Sponsors:
Mud/WTR: Get up to 43% off your @MUDWTR with code STRONG at mudwtr.com/STRONG #mudwtrpod
Janji: Use code CHOOSESTRONG for 10% off at Janji.com
Lumen: Head to lumen.me/SALLY for 15% off at checkout
Manukora: Try Honey With Superpowers™ - Head to manukora.com/SALLY to get 3 FREE Gifts with your Starter Kit - a $25 value!
--- Support this podcast: https://podcasters.spotify.com/pod/show/sallymcraepodcast/support75集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。