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234-Do You Need More or Less External Accountability?
Manage episode 401789608 series 3334787
WANT TO CHANGE YOUR LIFE? LET'S COACH!
In this episode: ACCOUNTABILITY
Do you feel like some areas of your life need a deadline while others need compassion and grace? Do all or nothing thoughts like 'everything must be structured and boundaried!' or 'I need complete freedom without boundaries!' confuse you? I am sharing how to dial in the level of accountability you need in each area of life so that you get things done, give yourself grace, and know how to rest without quitting.
***VIParts of this episode to refer to:
Very Important Garlic Sauce Recipe for a Good Life:
- 1 cup peeled garlic
- 1 teaspoon kosher salt
- juice of one lemon
- 2.5 to 3 cups light flavored olive oil
DIRECTIONS:
Puree your garlic cloves with the salt in a food processor.
Scrape the sides and then turn back on
Add 1/2 cup of olive oil (drizzle VERY slowly)
Add a teaspoon of lemon juice.
Run machine until it thickens.
Alternate between more oil, more lemon juice, and more machine running til it thickens.
I stop at 2.5 cups of olive oil and taste, then add more oil and lemon juice as needed.
It should be live a fluffy mayonnaise when it's done.
The goal is to emulsify it, and you can use an emulsion blender if you have one. If you add too much or too quickly you can 'break' it, and have to start all over again.
Enjoy! (You didn't know life coaching podcasts had recipes, did you? :)
Welcome to the Christian Life Coach Collective!
Grab my FREE list of Coaching Business Resources and a Business Plan Template!
Start Your Online Coaching Business
Get trained and certified as a Christian Life Coach
Join the Coaching FB Community —> HERE
Find me @lauramalonessm on IG —> HERE
I’D BE SO GRATEFUL IF YOU LEAVE A WRITTEN REVIEW ON APPLE PODCASTS FOR ME ~ THANKS IN ADVANCE!
🔔 Make sure you subscribe & follow the show!
279集单集
234-Do You Need More or Less External Accountability?
CHRISTIAN LIFE COACH COLLECTIVE~ Mindset, Identity, Calling, Purpose
Manage episode 401789608 series 3334787
WANT TO CHANGE YOUR LIFE? LET'S COACH!
In this episode: ACCOUNTABILITY
Do you feel like some areas of your life need a deadline while others need compassion and grace? Do all or nothing thoughts like 'everything must be structured and boundaried!' or 'I need complete freedom without boundaries!' confuse you? I am sharing how to dial in the level of accountability you need in each area of life so that you get things done, give yourself grace, and know how to rest without quitting.
***VIParts of this episode to refer to:
Very Important Garlic Sauce Recipe for a Good Life:
- 1 cup peeled garlic
- 1 teaspoon kosher salt
- juice of one lemon
- 2.5 to 3 cups light flavored olive oil
DIRECTIONS:
Puree your garlic cloves with the salt in a food processor.
Scrape the sides and then turn back on
Add 1/2 cup of olive oil (drizzle VERY slowly)
Add a teaspoon of lemon juice.
Run machine until it thickens.
Alternate between more oil, more lemon juice, and more machine running til it thickens.
I stop at 2.5 cups of olive oil and taste, then add more oil and lemon juice as needed.
It should be live a fluffy mayonnaise when it's done.
The goal is to emulsify it, and you can use an emulsion blender if you have one. If you add too much or too quickly you can 'break' it, and have to start all over again.
Enjoy! (You didn't know life coaching podcasts had recipes, did you? :)
Welcome to the Christian Life Coach Collective!
Grab my FREE list of Coaching Business Resources and a Business Plan Template!
Start Your Online Coaching Business
Get trained and certified as a Christian Life Coach
Join the Coaching FB Community —> HERE
Find me @lauramalonessm on IG —> HERE
I’D BE SO GRATEFUL IF YOU LEAVE A WRITTEN REVIEW ON APPLE PODCASTS FOR ME ~ THANKS IN ADVANCE!
🔔 Make sure you subscribe & follow the show!
279集单集
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