Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Player FM -播客应用
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CP Short: Why I Workout
Manage episode 406446619 series 1143907
内容由Clinically Pressed提供。所有播客内容（包括剧集、图形和播客描述）均由 Clinically Pressed 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We all have our reasons for working out. For Joel, it’s a balance of many things but ultimately because he wants to be able to enjoy some more of the things he enjoys, such as pizza and beer. He talks about why he works out and how it can be worked into your schedule and that the best program is the one you enjoy and actually do. Check it out.www.clinicallypressed.org/shop (for gear)James Clear: Atomic Habits (LINK: https://amzn.to/48SdILQ ) #complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #phd
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Manage episode 406446619 series 1143907
内容由Clinically Pressed提供。所有播客内容（包括剧集、图形和播客描述）均由 Clinically Pressed 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We all have our reasons for working out. For Joel, it’s a balance of many things but ultimately because he wants to be able to enjoy some more of the things he enjoys, such as pizza and beer. He talks about why he works out and how it can be worked into your schedule and that the best program is the one you enjoy and actually do. Check it out.www.clinicallypressed.org/shop (for gear)James Clear: Atomic Habits (LINK: https://amzn.to/48SdILQ ) #complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #phd
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类似 Clinically Pressed Podcast 的节目
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
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Player FM -播客应用
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使用Player FM应用程序离线！
