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REPLAY: Performance Insight: Nutrition Tips for Muscle Growth
Manage episode 418219286 series 1143907
Muscle growth doesn't have to mean getting big (or it could most definitely mean that) but overall adding muscle mass can help a lot in injury recovery, weight management as well your performance (and physique). Here are some of the best nutrition tips you can add to your life to make sure you maximize muscle growth. www.clinicallypressed.org #complicatedsimple #resultsthatgiveback #nutrition #musclegrowth #performance
--- Support this podcast: https://podcasters.spotify.com/pod/show/clinicallypressedco/support289集单集
Manage episode 418219286 series 1143907
Muscle growth doesn't have to mean getting big (or it could most definitely mean that) but overall adding muscle mass can help a lot in injury recovery, weight management as well your performance (and physique). Here are some of the best nutrition tips you can add to your life to make sure you maximize muscle growth. www.clinicallypressed.org #complicatedsimple #resultsthatgiveback #nutrition #musclegrowth #performance
--- Support this podcast: https://podcasters.spotify.com/pod/show/clinicallypressedco/support289集单集
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