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内容由Cody Harman提供。所有播客内容(包括剧集、图形和播客描述)均由 Cody Harman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Real Talk: Why There is No One Size Fits All Diet or Workout Plan

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Manage episode 425724044 series 2855922
内容由Cody Harman提供。所有播客内容(包括剧集、图形和播客描述)均由 Cody Harman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Cody discusses the challenges faced by the transgender community, particularly during Pride Month. They share their personal experiences with online trolling and hate speech, highlighting the increase in violence and political polarization. Cody also reflects on the role of religion and patriotism in fueling transphobia. In the second part of the episode, Cody explores the topic of finding the right workout plan and diet, emphasizing the importance of individual differences, preferences, and goals. They encourage listeners to experiment, seek professional guidance, and stay patient in their fitness journey.

For training: www.codyharman.com

Email: trainwithcoachcody@gmail.com

Instagram: mrcoachcody

YouTube: cody_talks

  continue reading

72集单集

Artwork
icon分享
 
Manage episode 425724044 series 2855922
内容由Cody Harman提供。所有播客内容(包括剧集、图形和播客描述)均由 Cody Harman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Cody discusses the challenges faced by the transgender community, particularly during Pride Month. They share their personal experiences with online trolling and hate speech, highlighting the increase in violence and political polarization. Cody also reflects on the role of religion and patriotism in fueling transphobia. In the second part of the episode, Cody explores the topic of finding the right workout plan and diet, emphasizing the importance of individual differences, preferences, and goals. They encourage listeners to experiment, seek professional guidance, and stay patient in their fitness journey.

For training: www.codyharman.com

Email: trainwithcoachcody@gmail.com

Instagram: mrcoachcody

YouTube: cody_talks

  continue reading

72集单集

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