Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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内容由Christy Lingo提供。所有播客内容（包括剧集、图形和播客描述）均由 Christy Lingo 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Getting Organized to Get Fit & Skinny Blueberry Spritzers
Manage episode 250234751 series 2430458
内容由Christy Lingo提供。所有播客内容（包括剧集、图形和播客描述）均由 Christy Lingo 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Raise your hand if you've got "get in shape" on your 2020 to-do list. (Now raise it 50 more times and switch sides 😉) This week we are talking to fitness trainer Allison Nelson of Live Real Fit about getting organized to get fit this year. We'll talk about the first steps to take in planning your routine, how to ease into a routine or new routine to prevent injury or burnout, and how to stay motivated when you want to throw in the gym towel. And we'll chat all this while sipping Skinny Blueberry Spritzers from Peanut Butter and Peppers.
Find this week's cocktail recipe, links to our guest, and past episodes in our show notes at podcast.cocktailsandcontainers.com.
Join my Patreon community for even more tips to organize and simplify your family. Visit www.patreon.com/cocktailsandcontainers to check out the benefits and join today.
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Manage episode 250234751 series 2430458
内容由Christy Lingo提供。所有播客内容（包括剧集、图形和播客描述）均由 Christy Lingo 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Raise your hand if you've got "get in shape" on your 2020 to-do list. (Now raise it 50 more times and switch sides 😉) This week we are talking to fitness trainer Allison Nelson of Live Real Fit about getting organized to get fit this year. We'll talk about the first steps to take in planning your routine, how to ease into a routine or new routine to prevent injury or burnout, and how to stay motivated when you want to throw in the gym towel. And we'll chat all this while sipping Skinny Blueberry Spritzers from Peanut Butter and Peppers.
Find this week's cocktail recipe, links to our guest, and past episodes in our show notes at podcast.cocktailsandcontainers.com.
Join my Patreon community for even more tips to organize and simplify your family. Visit www.patreon.com/cocktailsandcontainers to check out the benefits and join today.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/cocktailsandcontainers/message79集单集
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Player FM -播客应用
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