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Ep.182 - Hilary

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Manage episode 326420432 series 2558223
内容由Alexandre Leclerc提供。所有播客内容(包括剧集、图形和播客描述)均由 Alexandre Leclerc 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hilary Arnow Burns grew up in Westport, Connecticut. She spent over 30 years as a business consultant to companies all over the world. Her best accomplishment is having raised two remarkable children.

12 years ago, a comment from her daughter woke Hilary up. She realized she had been numbing herself with food and alcohol and decided to take a REAL look at her life. She didn’t like what she saw: she was overweight, unhappy in her marriage, drowning in debt, and had no life of her own.

She got real. She was tired of feeling bad. She discovered tools and techniques for getting over to the right side of life and spending less time on the sad, disempowered side.

She wrote a memoir, the Second Piece of French Toast, to inspire other people to get unstuck and regain their power and happiness. This podcast, Get Real and Get Free, is also committed to people living their best lives.

Website: https://www.gettingrealwithhilary.com/

Course: https://www.gettingrealwithhilary.com/getting-unstuck

Blog: https://creatinglifeouthere.com/

YouTube: https://www.youtube.com/c/GettingRealWithHilary

Podcast: https://open.spotify.com/show/0WKao0gYI3fpwLPNLiPNKi

(Called Get Real and Get Free)

Book: https://www.amazon.com/dp/0578616149?psc=1&ref=ppx_yo2_dt_b_product_details

  continue reading

191集单集

Artwork

Ep.182 - Hilary

Cold Turkey

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Manage episode 326420432 series 2558223
内容由Alexandre Leclerc提供。所有播客内容(包括剧集、图形和播客描述)均由 Alexandre Leclerc 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hilary Arnow Burns grew up in Westport, Connecticut. She spent over 30 years as a business consultant to companies all over the world. Her best accomplishment is having raised two remarkable children.

12 years ago, a comment from her daughter woke Hilary up. She realized she had been numbing herself with food and alcohol and decided to take a REAL look at her life. She didn’t like what she saw: she was overweight, unhappy in her marriage, drowning in debt, and had no life of her own.

She got real. She was tired of feeling bad. She discovered tools and techniques for getting over to the right side of life and spending less time on the sad, disempowered side.

She wrote a memoir, the Second Piece of French Toast, to inspire other people to get unstuck and regain their power and happiness. This podcast, Get Real and Get Free, is also committed to people living their best lives.

Website: https://www.gettingrealwithhilary.com/

Course: https://www.gettingrealwithhilary.com/getting-unstuck

Blog: https://creatinglifeouthere.com/

YouTube: https://www.youtube.com/c/GettingRealWithHilary

Podcast: https://open.spotify.com/show/0WKao0gYI3fpwLPNLiPNKi

(Called Get Real and Get Free)

Book: https://www.amazon.com/dp/0578616149?psc=1&ref=ppx_yo2_dt_b_product_details

  continue reading

191集单集

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