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Sarah Ray on Navigating Climate Anxiety
Manage episode 362320971 series 2800618
内容由USDA Southwest Climate Hub & DOI Southwest Climate Adaptation Science Center, USDA Southwest Climate Hub, and DOI Southwest Climate Adaptation Science Center提供。所有播客内容（包括剧集、图形和播客描述）均由 USDA Southwest Climate Hub & DOI Southwest Climate Adaptation Science Center, USDA Southwest Climate Hub, and DOI Southwest Climate Adaptation Science Center 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We often talk about Climate Hope on this show, but what about Climate Anxiety? Perhaps even Climate Despair? These are very real emotions that many of us feel when thinking about this planet we call home. We sat down with Dr. Sarah Ray, author of the book A Field Guide to Climate Anxiety: How to Keep Your Cool on a Warming Planet. Dr. Ray shared with us some of her tips and advice on navigating the complex landscape of climate change related issues, and some things she recommends for moving past the anxiety and into a place of self-efficacy.
Related Links:
Sarah Ray’s website: https://sarahjaquetteray.com/
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