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Ep 12 Gratitude
Manage episode 301129520 series 2976156
内容由Heidi Benjaminsen Coaching and Heidi Benjaminsen提供。所有播客内容（包括剧集、图形和播客描述）均由 Heidi Benjaminsen Coaching and Heidi Benjaminsen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Gratitude is a choice. We have to intentionally choose to find the good and train our brain to acknowledge the positive in life. A grateful mind can heal our bodies and help us live longer. Listen to hear the 2 components of gratitude and surprising side effects of being grateful.
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