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内容由Heidi Benjaminsen Coaching and Heidi Benjaminsen提供。所有播客内容(包括剧集、图形和播客描述)均由 Heidi Benjaminsen Coaching and Heidi Benjaminsen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Ep. 145 What Others Think About Us

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Manage episode 354127256 series 2976156
内容由Heidi Benjaminsen Coaching and Heidi Benjaminsen提供。所有播客内容(包括剧集、图形和播客描述)均由 Heidi Benjaminsen Coaching and Heidi Benjaminsen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We get hurt when people criticize or say mean things about us. And we feel loved and valued when people compliment us and love us. In reality... what other people think about us reveals everything about them and very little about us. Because people see us the way THEY are, not the way WE are.

Listen as Heidi explains how she has handled hurtful comments and learned to see how these comments were not about her. Learn how to ask how other people's comments reflect THEIR opinions, biases, life experiences and NOT ours. Doing so helps us feel love and grace for others, and not be offended. We learn not to change how we show up in the world based on what others think.

See more at https://heidibenjaminsen.com/145-2/

Learn about coaching at https://heidibenjaminsen.as.me.

  continue reading

190集单集

Artwork
icon分享
 
Manage episode 354127256 series 2976156
内容由Heidi Benjaminsen Coaching and Heidi Benjaminsen提供。所有播客内容(包括剧集、图形和播客描述)均由 Heidi Benjaminsen Coaching and Heidi Benjaminsen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We get hurt when people criticize or say mean things about us. And we feel loved and valued when people compliment us and love us. In reality... what other people think about us reveals everything about them and very little about us. Because people see us the way THEY are, not the way WE are.

Listen as Heidi explains how she has handled hurtful comments and learned to see how these comments were not about her. Learn how to ask how other people's comments reflect THEIR opinions, biases, life experiences and NOT ours. Doing so helps us feel love and grace for others, and not be offended. We learn not to change how we show up in the world based on what others think.

See more at https://heidibenjaminsen.com/145-2/

Learn about coaching at https://heidibenjaminsen.as.me.

  continue reading

190集单集

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