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Ep. 63 Procrastination
Manage episode 301129469 series 2976156
内容由Heidi Benjaminsen Coaching and Heidi Benjaminsen提供。所有播客内容（包括剧集、图形和播客描述）均由 Heidi Benjaminsen Coaching and Heidi Benjaminsen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Procrastination isn't about being lazy. It is us avoiding feeling discomfort, uncertainty, fear or doubt. These are just EMOTIONS and they are the price we pay for achieving our goals. Listen and learn the tricky lies our brain tells us to prevent us from starting something and HOW to overcome these default thoughts. Learn why visualizing how you'll feel when the goal is done can fuel you to get going. So, get going!
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