))
Ep. 81 Decision Fatigue
Manage episode 301129451 series 2976156
内容由Heidi Benjaminsen Coaching and Heidi Benjaminsen提供。所有播客内容（包括剧集、图形和播客描述）均由 Heidi Benjaminsen Coaching and Heidi Benjaminsen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Our brains can only handle a certain amount of decision making each day before they get tired. We then start making poor choices or default to the easiest option... or worse... just don't decide (which IS a decision). Listen as Heidi explains the ways in which decision fatigue hits us in every area of our life and tools to reduce it's negative impact. Learn where to make decisions ahead of time, how to make quick and fast decisions and how to stack the odds in your favor for making the healthiest and most beneficial choices for your life.
190集单集
分享
