HONORING SACRIFICE AND EMBRACING CREATIVITY: Maureen Mays - Soldier to Bestselling Author
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Great day, Confident You! Let's discover the extraordinary life of Maureen Mays, a former military police officer whose journey led her from the disciplined ranks of Howard University to the armed forces, and eventually to becoming a best-selling author. This Memorial Day weekend, we honor the sacrifices of those like Maureen who have served our country with valor. Her story is one of resilience, transformation, and the pursuit of a childhood dream amidst the most challenging of life's transitions. You'll hear how her love for poetry and hip-hop, inspired by greats like Amanda Gorman and Maya Angelou, has shaped her understanding of the world and propelled her into the literary limelight.
Our conversation takes a pivot to confront the pervasive 'superwoman' myth, discussing the vital role self-care plays in breaking down this unrealistic expectation. She opens up about her personal transformation, revealing that true self-care transcends facials and fitness regimes—it's about engaging in activities that connect with our inner joy and balance. You'll get a glimpse into the powerful simplicity of self-care practices, from writing and painting to the community spirit of double Dutch. These moments of joy are not just about the individual but about building a robust community that supports mental health and well-being.
As we wrap, you're invited to reflect on the profound gratitude we owe to those in military service. This chapter of our discussion underscores the importance of saying, "Thank you for your service," a small but significant gesture to acknowledge the immense sacrifices made by servicemen and women. Furthermore, we look to the future with aspirations of creating spaces for retreat and the brave act of sharing one's creative voice with the world. Maureen's journey from guarding our nation to penning her soul's language will leave you inspired, appreciative, and perhaps even a little more creative than before.
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章节
1. From Soldier to Author (00:00:00)
2. The Importance of Self-Care Advocacy (00:19:46)
3. Self-Care, Writing, and Future Aspirations (00:28:46)
4. Honoring and Appreciating Military Service (00:44:08)
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