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Ep #22 The Art of Being Gentle With Yourself
Manage episode 400967428 series 3515194
内容由Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach提供。所有播客内容（包括剧集、图形和播客描述）均由 Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
One of the great ironies is that while we deeply desire transformation in our parenting (better relationships, more cooperation and patience) we think the way to do it is to be hard on ourselves. In this episode, we debunk the myth that a failure to change is a failure of motivation and willpower. Turns out you don't have a week will, you just have a strong case of being overly critical of yourself.
The Sorry Plane: https://cmp.works/4ab
Next Steps:
>> Apply for the CMP Study here: https://cmp.works/study
>> Get a FREE copy of my book and sign up for the CMP Book Club here: https://cmp.works/CMPBookClub
--> Sign Up For my FREE Parenting Course: https://cmp.works/fpc
--> Watch the STOP Yelling Workshop: https://cmp.works/stop-yelling-workshop
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