Artwork

内容由Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Ep #128 Why 'BEING' Trumps 'Doing' in Parenting (And Most Parents Get This Backwards)

59:49
 
分享
 

Manage episode 469413206 series 3515194
内容由Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

So there I was, wide awake at 5:15 AM in FREAKING NEW ZEALAND (yes, we're still traveling—more on that later!) with this message practically BURSTING out of me. My body was like, "Andee, get up RIGHT NOW and talk to your people!" So here I am, messy bun and all, coming in hot with some truth bombs about parenting that literally changed my entire life.


The Big Juicy Secret I Can't Keep Anymore:

Who you're BEING matters waaaaay more than what you're DOING as a parent.

Think about it—you could say "time to wake up" with the exact same words but completely different energy:

  • Option A: Frazzled, irritated, rushing (we've ALL been there)
  • Option B: Grounded, present, compassionate

Same words, totally different result! And guess what? Your kids have these amazing things called mirror neurons that pick up your emotional vibe INSTANTLY. They're like little emotional WiFi receivers! 📡


Real Talk Moment:

Remember when I was first shifting my parenting and thinking, "Why didn't that work? I said the words in a calm voice!" Meanwhile, I was RAGING inside but kept my tone even. Newsflash: the emotions behind our words don't lie, people!


The Ultimate Parenting Glow-Up:

I'm spilling all my favorite insights from this amazing book "13 Things Mentally Strong People Don't Do" by Amy Morin:

  1. They don't waste time feeling sorry for themselves (but they DO feel their feelings—big difference!)
  2. They don't give their power away (your teenager's eye roll doesn't control your mood, I promise!)
  3. They don't shy away from change (hello, adapting to each new stage of childhood!)

...and there's so much more goodness in the episode!


The Story That Still Makes Me Tear Up:

So picture little Andee, maybe 10 years old, in our giant brown 80s Suburban (oldest of SEVEN kids, remember?). I accidentally stepped right into one of the homemade pies my mom had made for the school fall festival. 🥧👟

I was MORTIFIED, waiting for the judgment hammer to fall. But my amazing mom just looked at me and said, "It's fine, it's totally fine," and drove on minus one pie. No big deal.

THAT, my friends, is someone whose BEING and DOING are perfectly aligned. (Thanks, Mom! 💕)


Your Homework (Because I Care):

Stop asking "What do I DO when my kid does XYZ?" and start asking "Who do I want to BE when my kid does XYZ?"

Game. Changer.

Your kids don't need perfect—they need YOU in all your beautiful, messy, authentic glory. (And honestly? That's way more interesting anyway!)

Sending buckets of love from New Zealand (only a week and a half left—we're soaking up every second!),

Andee 💫

P.S. If you feel like you're failing sometimes, welcome to the club! The people who succeed aren't the ones who never fail—they're the ones who refuse to let failure be the end of their story. Keep going!

P.P.S. I'm totally planning a whole episode on the journey of this trip and how it relates to parenting. Stay tuned! 🌏✈️

Next Steps: Leave a review if you've been enjoying the CMP Podcast

  continue reading

132集单集

Artwork
icon分享
 
Manage episode 469413206 series 3515194
内容由Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

So there I was, wide awake at 5:15 AM in FREAKING NEW ZEALAND (yes, we're still traveling—more on that later!) with this message practically BURSTING out of me. My body was like, "Andee, get up RIGHT NOW and talk to your people!" So here I am, messy bun and all, coming in hot with some truth bombs about parenting that literally changed my entire life.


The Big Juicy Secret I Can't Keep Anymore:

Who you're BEING matters waaaaay more than what you're DOING as a parent.

Think about it—you could say "time to wake up" with the exact same words but completely different energy:

  • Option A: Frazzled, irritated, rushing (we've ALL been there)
  • Option B: Grounded, present, compassionate

Same words, totally different result! And guess what? Your kids have these amazing things called mirror neurons that pick up your emotional vibe INSTANTLY. They're like little emotional WiFi receivers! 📡


Real Talk Moment:

Remember when I was first shifting my parenting and thinking, "Why didn't that work? I said the words in a calm voice!" Meanwhile, I was RAGING inside but kept my tone even. Newsflash: the emotions behind our words don't lie, people!


The Ultimate Parenting Glow-Up:

I'm spilling all my favorite insights from this amazing book "13 Things Mentally Strong People Don't Do" by Amy Morin:

  1. They don't waste time feeling sorry for themselves (but they DO feel their feelings—big difference!)
  2. They don't give their power away (your teenager's eye roll doesn't control your mood, I promise!)
  3. They don't shy away from change (hello, adapting to each new stage of childhood!)

...and there's so much more goodness in the episode!


The Story That Still Makes Me Tear Up:

So picture little Andee, maybe 10 years old, in our giant brown 80s Suburban (oldest of SEVEN kids, remember?). I accidentally stepped right into one of the homemade pies my mom had made for the school fall festival. 🥧👟

I was MORTIFIED, waiting for the judgment hammer to fall. But my amazing mom just looked at me and said, "It's fine, it's totally fine," and drove on minus one pie. No big deal.

THAT, my friends, is someone whose BEING and DOING are perfectly aligned. (Thanks, Mom! 💕)


Your Homework (Because I Care):

Stop asking "What do I DO when my kid does XYZ?" and start asking "Who do I want to BE when my kid does XYZ?"

Game. Changer.

Your kids don't need perfect—they need YOU in all your beautiful, messy, authentic glory. (And honestly? That's way more interesting anyway!)

Sending buckets of love from New Zealand (only a week and a half left—we're soaking up every second!),

Andee 💫

P.S. If you feel like you're failing sometimes, welcome to the club! The people who succeed aren't the ones who never fail—they're the ones who refuse to let failure be the end of their story. Keep going!

P.P.S. I'm totally planning a whole episode on the journey of this trip and how it relates to parenting. Stay tuned! 🌏✈️

Next Steps: Leave a review if you've been enjoying the CMP Podcast

  continue reading

132集单集

Semua episod

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南

边探索边听这个节目
播放