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内容由Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Ep #130 The Awareness, Allowing, Wisdom Process

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Manage episode 470592418 series 3515194
内容由Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hey there, amazing parents!!! Today's episode is ALL about the transformative power of the awareness, allowing, and wisdom process.

I'm walking you through my signature STEAR and PEACE processes that have helped thousands of parents shift from correction-based to connection-based parenting. It's not about being perfect—it's about being present and compassionate with yourself first.

Episode Highlights:

  • STEAR Recap: How our thoughts about situations create our emotions, actions, and ultimately our results
  • The Power of Awareness: Why looking at your thoughts is the essential first step to changing anything in your life
  • The Art of Allowing: Why most of us rush to change our thoughts before we've fully allowed and processed our emotions
  • Wisdom-Based Change: How to make changes from a place of peace rather than panic
  • The Compassionate Witness: Becoming the observer of your thoughts instead of being identified with them

Remember, lovelies: you can't skip the ALLOW step! That's where all the magic happens. And yes, it's the hardest part because it means FEELING those uncomfortable emotions. But trust me—I've been there, done that, got the T-shirt—it's worth it.

Sending you so much love and support on your parenting journey! ✨

xoAndee

Next Steps: Leave a review if you've been enjoying the CMP Podcast

  continue reading

132集单集

Artwork
icon分享
 
Manage episode 470592418 series 3515194
内容由Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hey there, amazing parents!!! Today's episode is ALL about the transformative power of the awareness, allowing, and wisdom process.

I'm walking you through my signature STEAR and PEACE processes that have helped thousands of parents shift from correction-based to connection-based parenting. It's not about being perfect—it's about being present and compassionate with yourself first.

Episode Highlights:

  • STEAR Recap: How our thoughts about situations create our emotions, actions, and ultimately our results
  • The Power of Awareness: Why looking at your thoughts is the essential first step to changing anything in your life
  • The Art of Allowing: Why most of us rush to change our thoughts before we've fully allowed and processed our emotions
  • Wisdom-Based Change: How to make changes from a place of peace rather than panic
  • The Compassionate Witness: Becoming the observer of your thoughts instead of being identified with them

Remember, lovelies: you can't skip the ALLOW step! That's where all the magic happens. And yes, it's the hardest part because it means FEELING those uncomfortable emotions. But trust me—I've been there, done that, got the T-shirt—it's worth it.

Sending you so much love and support on your parenting journey! ✨

xoAndee

Next Steps: Leave a review if you've been enjoying the CMP Podcast

  continue reading

132集单集

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