使用Player FM应用程序离线!
Connect Method Parenting I Conscious Parenting, Positive Parenting, Gentle Parenting, Connective Parenting, Peaceful Parenting, Slow Parenting, Parenting Teens, Single Parenting, Joyful Parenting, Positive Discipline, ADHD Parenting
«
»
Ep #99 Emotional Expression
Manage episode 451263710 series 3515194
I teach about Emotional Expression ALL. THE. TIME!
If you're in League with me (my amazing CMP implementation program) you've heard me talk nonstop about this. Because taking the trip from Mad --> Sad is where it's at.
Today I'm taking you on a bit of a journey. I'm sharing an experience from earlier this week where I allowed myself, okay let's be honest, where I intentionally released some pretty big emotions. Better out than in, as they say!!
It brought on 24 hours of on-and-off crying, puffy eyes, a HUGE emotional release, and a nervous system reset.
I'm getting real, raw, and vulnerable today in this unscripted episode full of lots of emotion. I can't wait for you to hear it. Love you all!!!
Next Steps: Leave a review if you've been enjoying the CMP Podcast
117集单集
Manage episode 451263710 series 3515194
I teach about Emotional Expression ALL. THE. TIME!
If you're in League with me (my amazing CMP implementation program) you've heard me talk nonstop about this. Because taking the trip from Mad --> Sad is where it's at.
Today I'm taking you on a bit of a journey. I'm sharing an experience from earlier this week where I allowed myself, okay let's be honest, where I intentionally released some pretty big emotions. Better out than in, as they say!!
It brought on 24 hours of on-and-off crying, puffy eyes, a HUGE emotional release, and a nervous system reset.
I'm getting real, raw, and vulnerable today in this unscripted episode full of lots of emotion. I can't wait for you to hear it. Love you all!!!
Next Steps: Leave a review if you've been enjoying the CMP Podcast
117集单集
כל הפרקים
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。