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3 Key Things to Master to Achieve Peak Performance and Win in 2024 with Danny Eisenbarth, Top Performance Coach at Tony Robbins's, Robbins Research Inc.
Manage episode 401943160 series 2913688
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In this episode, we’re joined by performance coach Danny Eisenbarth, diving into the mindset shifts needed to consistently perform at your peak. Danny shares how even top performers can struggle when they don't respect the unpredictability of life and take their focus off their goals. We also learned about the importance of respecting your results and staying disciplined to achieve what you want in life. Tune in for how to take control of your emotional state through your physiology, focus, and language.
Highlights
03:30 Common challenges faced by high performers.
09:15 The power of respecting Results and Overcoming Challenges.
15:00 How does your emotional state affect decision-making and problem-solving?
19:15 How to “control” (aka be intentional) about your emotions, thoughts, and actions.
27:00 The importance of understanding WHY you’re doing something vs mindlessly repeating it.
35:15 Ways your physiology impacts how you respond to things, and how to leverage that for your benefit.
41:30 Affirmations for mindset mastery.
46:15 How can I empower myself and break free from societal numbness?
52:00 What is one book that has impacted your life?
Resources + Links:
LinkedIn: @danieleisenbarth
Instagram: @danny_eisenbarth_
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