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内容由Brian and Lindsey Pickowicz and Lindsey Pickowicz提供。所有播客内容(包括剧集、图形和播客描述)均由 Brian and Lindsey Pickowicz and Lindsey Pickowicz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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How to Get in Elite Shape and Unlock Your Full Potential with The Fitness Project's Head Coach Brian Pickowicz

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Manage episode 428002903 series 2913688
内容由Brian and Lindsey Pickowicz and Lindsey Pickowicz提供。所有播客内容(包括剧集、图形和播客描述)均由 Brian and Lindsey Pickowicz and Lindsey Pickowicz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Are you curious about what it truly takes to transform your body and mindset? In today’s episode, we dive deep into Brian's incredible journey of losing 65+ pounds and becoming the healthiest version of himself. Discover how he transitioned from a college football player to a dedicated bodybuilder, overcoming skepticism and a lack of support along the way. We'll explore the mental and physical transformations he underwent, and how changing his mindset was key to his success. Tune in and get inspired to conquer your own fitness journey!

Highlights

Where and when Brian decided to get in shape and start his fitness journey

Transitioning from a college football player to a dedicated bodybuilder

Overcoming skepticism and lack of support from others to pursue his goals

The mental transformation that accompanied his physical changes and how bodybuilding helped him become who he wanted to be

Resources + Links:

Join our free Facebook Group, Energy Secrets for Business Owners and Professionals, for more content, live coaching, and a kick ass community HERE: https://fitnessproject.kartra.com/page/energysecrets

WANT TO BUILD A HEALTHY LIFESTYLE WITHOUT HAVING TO WORKOUT FOR 6+ HOURS / WEEK AND BE ON A TEDIOUS DIET? i.e. Want fitness to fit into your life rather than having to become your life?

-- Apply Now to Learn More About How We Can Support You In Your Journey: https://thefitnessproject.us/application/

Check out our client transformations: https://thefitnessproject.us/client-transformations/

Tag us in an Instagram Story with your biggest takeaway

@conquerthedaypodcast

Connect with Lindsey Pickowicz

Instagram | @lindseypickowicz

Facebook | @lindseykatepickowicz

Connect with Brian Pickowicz

Instagram | @brianpickowicz

Connect with The Fitness Project for Inspiring, Healthy Content

Facebook | The Fitness Project Co

Instagram | @thefitnessprojectco

  continue reading

185集单集

Artwork
icon分享
 
Manage episode 428002903 series 2913688
内容由Brian and Lindsey Pickowicz and Lindsey Pickowicz提供。所有播客内容(包括剧集、图形和播客描述)均由 Brian and Lindsey Pickowicz and Lindsey Pickowicz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Are you curious about what it truly takes to transform your body and mindset? In today’s episode, we dive deep into Brian's incredible journey of losing 65+ pounds and becoming the healthiest version of himself. Discover how he transitioned from a college football player to a dedicated bodybuilder, overcoming skepticism and a lack of support along the way. We'll explore the mental and physical transformations he underwent, and how changing his mindset was key to his success. Tune in and get inspired to conquer your own fitness journey!

Highlights

Where and when Brian decided to get in shape and start his fitness journey

Transitioning from a college football player to a dedicated bodybuilder

Overcoming skepticism and lack of support from others to pursue his goals

The mental transformation that accompanied his physical changes and how bodybuilding helped him become who he wanted to be

Resources + Links:

Join our free Facebook Group, Energy Secrets for Business Owners and Professionals, for more content, live coaching, and a kick ass community HERE: https://fitnessproject.kartra.com/page/energysecrets

WANT TO BUILD A HEALTHY LIFESTYLE WITHOUT HAVING TO WORKOUT FOR 6+ HOURS / WEEK AND BE ON A TEDIOUS DIET? i.e. Want fitness to fit into your life rather than having to become your life?

-- Apply Now to Learn More About How We Can Support You In Your Journey: https://thefitnessproject.us/application/

Check out our client transformations: https://thefitnessproject.us/client-transformations/

Tag us in an Instagram Story with your biggest takeaway

@conquerthedaypodcast

Connect with Lindsey Pickowicz

Instagram | @lindseypickowicz

Facebook | @lindseykatepickowicz

Connect with Brian Pickowicz

Instagram | @brianpickowicz

Connect with The Fitness Project for Inspiring, Healthy Content

Facebook | The Fitness Project Co

Instagram | @thefitnessprojectco

  continue reading

185集单集

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