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内容由Brian and Lindsey Pickowicz and Lindsey Pickowicz提供。所有播客内容(包括剧集、图形和播客描述)均由 Brian and Lindsey Pickowicz and Lindsey Pickowicz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Motivation to Escape Complacency, Get Up, and Get It Done

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Manage episode 412805296 series 2913688
内容由Brian and Lindsey Pickowicz and Lindsey Pickowicz提供。所有播客内容(包括剧集、图形和播客描述)均由 Brian and Lindsey Pickowicz and Lindsey Pickowicz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

If complacency is holding you back, then this is your episode! This week, we are sharing five mindset shifts that will shake you out of and keep you out of the trap of complacency! You’ll be able to apply these building blocks on your journey to finally stepping out of your comfort zone to be better. We’ll give you the keys to mastering motivation, extracting limiting beliefs, and much more – so you can stop sabotaging yourself once and for all. Tune in to escape complacency + take back control of your health!

Highlights

  • Why we fall into the trap of complacency + stay in our comfort zones.

  • Aim to win by finding your own version of winning.

  • Choose to grow rather than staying in your comfort zone.

  • What we need to avoid the MOST when making a shift.

  • How to extract the limiting beliefs holding you back.

  • Take control of your mind to escape complacency once and for all.

Resources + Links:

Winning by Tim Grover

Join our free Facebook Group, Energy Secrets for Business Owners and Professionals, for more content, live coaching, and a kick ass community HERE: https://fitnessproject.kartra.com/page/energysecrets

WANT TO BUILD A HEALTHY LIFESTYLE WITHOUT HAVING TO WORKOUT FOR 6+ HOURS / WEEK AND BE ON A TEDIOUS DIET? i.e. Want fitness to fit into your life rather than having to become your life?

-- Apply Now to Learn More About How We Can Support You In Your Journey: https://thefitnessproject.us/application/

Check out our client transformations:

https://thefitnessproject.us/client-transformations/

Tag us in an Instagram Story with your biggest takeaway

@conquerthedaypodcast

Connect with Lindsey Pickowicz

Instagram | @lindseypickowicz

Facebook | @lindseykatepickowicz

Connect with Brian Pickowicz

Instagram | @brianpickowicz

Connect with The Fitness Project for Inspiring, Healthy Content

Facebook | The Fitness Project Co

Instagram | @thefitnessprojectco

  continue reading

185集单集

Artwork
icon分享
 
Manage episode 412805296 series 2913688
内容由Brian and Lindsey Pickowicz and Lindsey Pickowicz提供。所有播客内容(包括剧集、图形和播客描述)均由 Brian and Lindsey Pickowicz and Lindsey Pickowicz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

If complacency is holding you back, then this is your episode! This week, we are sharing five mindset shifts that will shake you out of and keep you out of the trap of complacency! You’ll be able to apply these building blocks on your journey to finally stepping out of your comfort zone to be better. We’ll give you the keys to mastering motivation, extracting limiting beliefs, and much more – so you can stop sabotaging yourself once and for all. Tune in to escape complacency + take back control of your health!

Highlights

  • Why we fall into the trap of complacency + stay in our comfort zones.

  • Aim to win by finding your own version of winning.

  • Choose to grow rather than staying in your comfort zone.

  • What we need to avoid the MOST when making a shift.

  • How to extract the limiting beliefs holding you back.

  • Take control of your mind to escape complacency once and for all.

Resources + Links:

Winning by Tim Grover

Join our free Facebook Group, Energy Secrets for Business Owners and Professionals, for more content, live coaching, and a kick ass community HERE: https://fitnessproject.kartra.com/page/energysecrets

WANT TO BUILD A HEALTHY LIFESTYLE WITHOUT HAVING TO WORKOUT FOR 6+ HOURS / WEEK AND BE ON A TEDIOUS DIET? i.e. Want fitness to fit into your life rather than having to become your life?

-- Apply Now to Learn More About How We Can Support You In Your Journey: https://thefitnessproject.us/application/

Check out our client transformations:

https://thefitnessproject.us/client-transformations/

Tag us in an Instagram Story with your biggest takeaway

@conquerthedaypodcast

Connect with Lindsey Pickowicz

Instagram | @lindseypickowicz

Facebook | @lindseykatepickowicz

Connect with Brian Pickowicz

Instagram | @brianpickowicz

Connect with The Fitness Project for Inspiring, Healthy Content

Facebook | The Fitness Project Co

Instagram | @thefitnessprojectco

  continue reading

185集单集

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