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How To Be More Fully Present & Love Where You Are: 15 Practical Habits

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Manage episode 361092654 series 3124083
内容由TALEN BARNEY提供。所有播客内容(包括剧集、图形和播客描述)均由 TALEN BARNEY 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I know how tough it can be to push through your current obstacles and roadblocks while also keeping a a smile on your face. It can be really difficult at times to maintain good habits and a healthy, positive perspective of where you currently are in life. Without even noticing, we allow ourselves to get pulled into the illusion that our life as it is now is not enough. It's not glam enough, famous enough or [add whatever you want in here] enough.

We need to take a step back and realize that whenever we are getting pulled into this distortion, more often than not it's because we aren't fully present in our life. We are living in an imagined reality we have created in our minds that is riddled with expectations and we are resisting WHAT IS. The problem isn't that it is raining in our life; the problem is that we think it shouldn't be raining. That's the real issue. Tune in to learn 15 practical habits to help you get more fully present and LOVE where you are.

--- Support this podcast: https://podcasters.spotify.com/pod/show/talenbarney/support
  continue reading

126集单集

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Manage episode 361092654 series 3124083
内容由TALEN BARNEY提供。所有播客内容(包括剧集、图形和播客描述)均由 TALEN BARNEY 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I know how tough it can be to push through your current obstacles and roadblocks while also keeping a a smile on your face. It can be really difficult at times to maintain good habits and a healthy, positive perspective of where you currently are in life. Without even noticing, we allow ourselves to get pulled into the illusion that our life as it is now is not enough. It's not glam enough, famous enough or [add whatever you want in here] enough.

We need to take a step back and realize that whenever we are getting pulled into this distortion, more often than not it's because we aren't fully present in our life. We are living in an imagined reality we have created in our minds that is riddled with expectations and we are resisting WHAT IS. The problem isn't that it is raining in our life; the problem is that we think it shouldn't be raining. That's the real issue. Tune in to learn 15 practical habits to help you get more fully present and LOVE where you are.

--- Support this podcast: https://podcasters.spotify.com/pod/show/talenbarney/support
  continue reading

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