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内容由BlogTalkRadio.com and Conscious Sistas提供。所有播客内容（包括剧集、图形和播客描述）均由 BlogTalkRadio.com and Conscious Sistas 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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内容由BlogTalkRadio.com and Conscious Sistas提供。所有播客内容（包括剧集、图形和播客描述）均由 BlogTalkRadio.com and Conscious Sistas 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Manage episode 214883834 series 1531245
内容由BlogTalkRadio.com and Conscious Sistas提供。所有播客内容（包括剧集、图形和播客描述）均由 BlogTalkRadio.com and Conscious Sistas 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Do you try to get everything right? Make the right choice and stick to it? How much judgment and energy does that take? If you could start to live your life in 10 second increments, you would have total choice and freedom. Join Amy as she explored this tool from Access Consciosness.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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