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Increasing Your Antioxidant Intake to Combat Free Radicals
Manage episode 311774520 series 3105638
内容由Sarah Fegley提供。所有播客内容（包括剧集、图形和播客描述）均由 Sarah Fegley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join me in talking to Kayla Taylor, owner of Tea Nation USA and Way Of Life Wellness, as we cover a LOT of information.
This Episode is Part one of two where we discuss:
Tips On Stabilizing Free Radicals
How to increase your antioxidants
What is my free radical count?
Epigenetics: how environment impacts cells
Nutrition Genetics: how food impacts cells
*We are not victim to our hereditary health
Oxidization
Free-radicals
ECGC
Antioxidants- vitamin E, Vitamin C, Beta Keratin, Selenium
ORAC
Listen to both episodes now at https://patreon.com/SarahFegley
Get in touch with Kayla:
https://teanationusa.com
https://wayofwellness.org
Get the downloads and more content at https://sarahfegley.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-fegley/message Support this podcast: https://podcasters.spotify.com/pod/show/sarah-fegley/support22集单集
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