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Prioritize Yourself: What is self-care anyways?

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Manage episode 311774538 series 3105638
内容由Sarah Fegley提供。所有播客内容(包括剧集、图形和播客描述)均由 Sarah Fegley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I am so excited to finally be making my dream of helping others find their self-confidence to create their life a reality with this podcast So many women have the tendency to care for everyone else before themselves. And any self care you do practice is the first thing to get shoved aside. Join me in figuring out why every woman need to work on this and how we will accomplish it. you need this body God gave you to live the life you want and to the fullest. Burnout is REAL. Without implementing some of these self-care tactics. I assure you, it will happen. am tired of being tired, having anxiety, not working towards my real dreams, and it goes on.

Create Yourself Facebook Community: https://www.facebook.com/groups/CreateYourselfPodcast

Find more content just like this: sarahfegley.com

Become a member for exclusive content: patreon.com/SarahFegley

Please Subscribe and Share!

Sarah Fegley (c) 2018. All Rights Reserved.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-fegley/message Support this podcast: https://podcasters.spotify.com/pod/show/sarah-fegley/support
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22集单集

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Manage episode 311774538 series 3105638
内容由Sarah Fegley提供。所有播客内容(包括剧集、图形和播客描述)均由 Sarah Fegley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I am so excited to finally be making my dream of helping others find their self-confidence to create their life a reality with this podcast So many women have the tendency to care for everyone else before themselves. And any self care you do practice is the first thing to get shoved aside. Join me in figuring out why every woman need to work on this and how we will accomplish it. you need this body God gave you to live the life you want and to the fullest. Burnout is REAL. Without implementing some of these self-care tactics. I assure you, it will happen. am tired of being tired, having anxiety, not working towards my real dreams, and it goes on.

Create Yourself Facebook Community: https://www.facebook.com/groups/CreateYourselfPodcast

Find more content just like this: sarahfegley.com

Become a member for exclusive content: patreon.com/SarahFegley

Please Subscribe and Share!

Sarah Fegley (c) 2018. All Rights Reserved.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-fegley/message Support this podcast: https://podcasters.spotify.com/pod/show/sarah-fegley/support
  continue reading

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