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内容由Jenelle Annette提供。所有播客内容(包括剧集、图形和播客描述)均由 Jenelle Annette 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Overcoming the Fear of Rejection & Finding Authenticity

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Manage episode 382667153 series 3368261
内容由Jenelle Annette提供。所有播客内容(包括剧集、图形和播客描述)均由 Jenelle Annette 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

LEARN MORE ABOUT SECURE
THEMES: [Validation, Overcoming Fear, Authenticity, Shadow Work]

In this episode, I dive into the fear of rejection, providing valuable insights on confronting these fears head-on.
We’ll move through thought-provoking exercises and deep introspection and learn how to overcome the fear of rejection by becoming more yourself.

If you want support connecting to your body and healing from your past,
click here to learn more about 1:1 work.

Highlights:

(02:38) it’s okay to want validation
(03:33) Overcoming the fear of rejection
(06:10) What would you start doing or stop doing if you gave no f***s
(11:33) A shadow work exercise
(15:55) Expanding into your full self
(18:09) When we face the fear of rejection, we have to face the reality of being rejected
(19:35) As you become more you, you filter out the people that aren’t meant for you and draw in the people that are meant for you.
The book mentioned is The Third Door by Alex Banayan

Links:

1:1 Information, Application & Waitlist

Facilitation Training

Boundary Course

Instagram

Website

Join Grounded by Clicking this Link -- January 22nd, 2025: I will only run this live once!
The checkout page will automatically apply the podcast discount 💕

  continue reading

51集单集

Artwork
icon分享
 
Manage episode 382667153 series 3368261
内容由Jenelle Annette提供。所有播客内容(包括剧集、图形和播客描述)均由 Jenelle Annette 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

LEARN MORE ABOUT SECURE
THEMES: [Validation, Overcoming Fear, Authenticity, Shadow Work]

In this episode, I dive into the fear of rejection, providing valuable insights on confronting these fears head-on.
We’ll move through thought-provoking exercises and deep introspection and learn how to overcome the fear of rejection by becoming more yourself.

If you want support connecting to your body and healing from your past,
click here to learn more about 1:1 work.

Highlights:

(02:38) it’s okay to want validation
(03:33) Overcoming the fear of rejection
(06:10) What would you start doing or stop doing if you gave no f***s
(11:33) A shadow work exercise
(15:55) Expanding into your full self
(18:09) When we face the fear of rejection, we have to face the reality of being rejected
(19:35) As you become more you, you filter out the people that aren’t meant for you and draw in the people that are meant for you.
The book mentioned is The Third Door by Alex Banayan

Links:

1:1 Information, Application & Waitlist

Facilitation Training

Boundary Course

Instagram

Website

Join Grounded by Clicking this Link -- January 22nd, 2025: I will only run this live once!
The checkout page will automatically apply the podcast discount 💕

  continue reading

51集单集

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