We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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内容由Jenelle Annette提供。所有播客内容（包括剧集、图形和播客描述）均由 Jenelle Annette 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER!On a quest to save Manila traffic (and now Pandemic) from boredom, we talk about what's happening around the world on our Trending Topics, answer your burning questions on our Leche Fan Mail, and just bring a wonderful mix *wink wink* of lighthearted fun, humor and reality to your earbudsHosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez, this show is bound to bring you laughs, silly insights and just a downright good time ...
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Healing Anxiety with Somatic Work
Manage episode 387961591 series 3368261
内容由Jenelle Annette提供。所有播客内容（包括剧集、图形和播客描述）均由 Jenelle Annette 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
LEARN MORE ABOUT SECURE
[THEMES]: Inner Transformation, Anxiety, Somatic Experiencing, Shadow Work, Healing
Do you ever feel like anxiety has its grip on every aspect of your life? In this episode, I explore the nature of anxiety and how it impacts our lives far beyond the surface, hindering our ability to take risks, form healthy relationships, and find peace in the moment.
This episode isn't just about highlighting the problem... It's about offering tangible solutions and practices to release fear and create the life you want.
Follow me on Instagram to connect and learn about my current offerings @jenelleannette
Links:
1:1 Information, Application & Waitlist
Website
*The book mentioned is Dopamine Nation by Anna Lembke
Interested in Joining Secure?
Send me a message on IG or Email that says "Learn more about Secure" to learn more and qualify for a discount. When you send me the message, you'll get a PDF explaining more details about the program to see if it's a fit.
Instagram: @jenelleannette
Email: hello@jenelleannette.com
49集单集
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Manage episode 387961591 series 3368261
内容由Jenelle Annette提供。所有播客内容（包括剧集、图形和播客描述）均由 Jenelle Annette 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
LEARN MORE ABOUT SECURE
[THEMES]: Inner Transformation, Anxiety, Somatic Experiencing, Shadow Work, Healing
Do you ever feel like anxiety has its grip on every aspect of your life? In this episode, I explore the nature of anxiety and how it impacts our lives far beyond the surface, hindering our ability to take risks, form healthy relationships, and find peace in the moment.
This episode isn't just about highlighting the problem... It's about offering tangible solutions and practices to release fear and create the life you want.
Follow me on Instagram to connect and learn about my current offerings @jenelleannette
Links:
1:1 Information, Application & Waitlist
Website
*The book mentioned is Dopamine Nation by Anna Lembke
Interested in Joining Secure?
Send me a message on IG or Email that says "Learn more about Secure" to learn more and qualify for a discount. When you send me the message, you'll get a PDF explaining more details about the program to see if it's a fit.
Instagram: @jenelleannette
Email: hello@jenelleannette.com
49集单集
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类似 Creating Conscious Relationships 的节目
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER!On a quest to save Manila traffic (and now Pandemic) from boredom, we talk about what's happening around the world on our Trending Topics, answer your burning questions on our Leche Fan Mail, and just bring a wonderful mix *wink wink* of lighthearted fun, humor and reality to your earbudsHosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez, this show is bound to bring you laughs, silly insights and just a downright good time ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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continue reading
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…
continue reading
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continue reading
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continue reading
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continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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continue reading
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continue reading
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