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内容由Jenelle Annette提供。所有播客内容(包括剧集、图形和播客描述)均由 Jenelle Annette 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Repeating Patterns Even When You Know Better (1:1 Session)

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Manage episode 414333425 series 3368261
内容由Jenelle Annette提供。所有播客内容(包括剧集、图形和播客描述)均由 Jenelle Annette 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Healing patterns can look like one step forward and two steps back.
In this episode, I'm joined by an anonymous guest for a live session. We explore her feeling of being stuck, how that relates to the Nervous System state of Freeze, or Functional Freeze, and how to get unstuck.
We also go into the journey of breaking free from old friend groups and societal expectations to live a more authentic life. It's all about practicing 5% shifts in the right direction, rather than trying to change your entire life overnight.
If you've been on a healing journey for some time, you'll likely relate to today's guest!
Are you wanting to heal your relationship patterns?
Message me on Instagram (Or Email if you don't have Instagram), saying "Offerings" and we can explore ways I can support you.
EMAIL: hello@jenelleannette.com
Want to apply to be an anonymous podcast guest to receive a free 1:1 session? Fill out this form!
Join Grounded by Clicking this Link -- January 22nd, 2025: I will only run this live once!
The checkout page will automatically apply the podcast discount 💕

  continue reading

51集单集

Artwork
icon分享
 
Manage episode 414333425 series 3368261
内容由Jenelle Annette提供。所有播客内容(包括剧集、图形和播客描述)均由 Jenelle Annette 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Healing patterns can look like one step forward and two steps back.
In this episode, I'm joined by an anonymous guest for a live session. We explore her feeling of being stuck, how that relates to the Nervous System state of Freeze, or Functional Freeze, and how to get unstuck.
We also go into the journey of breaking free from old friend groups and societal expectations to live a more authentic life. It's all about practicing 5% shifts in the right direction, rather than trying to change your entire life overnight.
If you've been on a healing journey for some time, you'll likely relate to today's guest!
Are you wanting to heal your relationship patterns?
Message me on Instagram (Or Email if you don't have Instagram), saying "Offerings" and we can explore ways I can support you.
EMAIL: hello@jenelleannette.com
Want to apply to be an anonymous podcast guest to receive a free 1:1 session? Fill out this form!
Join Grounded by Clicking this Link -- January 22nd, 2025: I will only run this live once!
The checkout page will automatically apply the podcast discount 💕

  continue reading

51集单集

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