Journey 029 - Flush Out Negativity. Reset your Emotional Habits with Sherianna Boyle
Manage episode 281157998 series 2690803
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"Joy can be stripped from life if we view life through a lens of fear." Based on her own experience of burying emotions and a tragic event in her marriage, wellness expert, Sherianna Boyle, wrote a book on Emotional Detox. Inventing the CLEANSE method, she explains how we can take control of negative emotions and build healthier relationships at home and at work.
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