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Sebastian Weber: Decoding the Black Box - Part 1 - Ep83

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Manage episode 334522677 series 2921042
内容由Colby Pearce提供。所有播客内容(包括剧集、图形和播客描述)均由 Colby Pearce 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today’s episode is a discussion with Sebastian Weber, creator of INSCYD software, which is used to analyze exercise performance and help prescribe training recommendations for athletes in many sports (not only cycling).

Sebastian is very knowledgeable and we get deep into the weeds on physiology and cycling performance. When an athlete uses INSCYD software to analyze their data, they gain insight into how power is made for a given duration and intensity. This can help a rider or coach understand what training recommendations will provoke the desired result in future perform ances.

Buckle your seatbelt and enjoy this nuanced and technician discussion. I have been learning a lot from Sebastian and I am sure you will as well.

Special announcement: After over two years of recording and 80+ episodes I am elated to announce that Enduro bearings has agreed to become a supporter of the Cycling in Alignment podcast. Listen to the episode to learn how you can take advantage of an exclusive offer to upgrade your whip with some of the best products on the market from Enduro. Link in bio.

Links:

Enduro Website: http://cycling.endurobearings.com

Enduro on Instagram: https://www.instagram.com/enduro_bearings/

INSCYD on Instagram: https://www.instagram.com/inscyd_/

  continue reading

163集单集

Artwork
icon分享
 
Manage episode 334522677 series 2921042
内容由Colby Pearce提供。所有播客内容(包括剧集、图形和播客描述)均由 Colby Pearce 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today’s episode is a discussion with Sebastian Weber, creator of INSCYD software, which is used to analyze exercise performance and help prescribe training recommendations for athletes in many sports (not only cycling).

Sebastian is very knowledgeable and we get deep into the weeds on physiology and cycling performance. When an athlete uses INSCYD software to analyze their data, they gain insight into how power is made for a given duration and intensity. This can help a rider or coach understand what training recommendations will provoke the desired result in future perform ances.

Buckle your seatbelt and enjoy this nuanced and technician discussion. I have been learning a lot from Sebastian and I am sure you will as well.

Special announcement: After over two years of recording and 80+ episodes I am elated to announce that Enduro bearings has agreed to become a supporter of the Cycling in Alignment podcast. Listen to the episode to learn how you can take advantage of an exclusive offer to upgrade your whip with some of the best products on the market from Enduro. Link in bio.

Links:

Enduro Website: http://cycling.endurobearings.com

Enduro on Instagram: https://www.instagram.com/enduro_bearings/

INSCYD on Instagram: https://www.instagram.com/inscyd_/

  continue reading

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