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内容由DanceWell, Ellie Kusner, and Marissa Schaeffer提供。所有播客内容(包括剧集、图形和播客描述)均由 DanceWell, Ellie Kusner, and Marissa Schaeffer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Episode 61: Strategies to Improve Flexibility and Mobility

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Manage episode 253222775 series 1946981
内容由DanceWell, Ellie Kusner, and Marissa Schaeffer提供。所有播客内容(包括剧集、图形和播客描述)均由 DanceWell, Ellie Kusner, and Marissa Schaeffer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Flexibility can feel like a constant struggle. Sometimes we feel like it's because we don't stretch enough, or because our bone structure is off, or because we've been dealt a bad genetic hand. But what if there are other factors that we didn't even know to consider? Join us on this episode of DanceWell Podcast as Dr. Alexis Sams, PT, DPT helps to broaden our perspective and challenge our views in this arena. Get in touch with Dr. Alexis Sams by visiting her website: https://azdancemed.com, sending her an email: DrAlexis@azdancemed.com or by looking up her handle @AZDanceMed on Instagram, Facebook or Twitter or @AZDanceMedicineSpecialists on YouTube. Want to contribute to DanceWell podcast? Follow this link to donate: https://www.gofundme.com/f/dancewell-season-three-fundraiser?member=2559728&pc=ot_co_campmgmt_w&rcid=r01-156744810013-7a5c898b6f9c46c6&sharetype=teams Host: Marissa Schaeffer Co-Hosts: Ellie Kusner and Marissa Schaeffer Website: www.dancewellpodcast.com Email: DanceWellPodcast@gmail.com Introduction Soundscape: Brendan Berry and Dylan Ezzie
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Artwork
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Manage episode 253222775 series 1946981
内容由DanceWell, Ellie Kusner, and Marissa Schaeffer提供。所有播客内容(包括剧集、图形和播客描述)均由 DanceWell, Ellie Kusner, and Marissa Schaeffer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Flexibility can feel like a constant struggle. Sometimes we feel like it's because we don't stretch enough, or because our bone structure is off, or because we've been dealt a bad genetic hand. But what if there are other factors that we didn't even know to consider? Join us on this episode of DanceWell Podcast as Dr. Alexis Sams, PT, DPT helps to broaden our perspective and challenge our views in this arena. Get in touch with Dr. Alexis Sams by visiting her website: https://azdancemed.com, sending her an email: DrAlexis@azdancemed.com or by looking up her handle @AZDanceMed on Instagram, Facebook or Twitter or @AZDanceMedicineSpecialists on YouTube. Want to contribute to DanceWell podcast? Follow this link to donate: https://www.gofundme.com/f/dancewell-season-three-fundraiser?member=2559728&pc=ot_co_campmgmt_w&rcid=r01-156744810013-7a5c898b6f9c46c6&sharetype=teams Host: Marissa Schaeffer Co-Hosts: Ellie Kusner and Marissa Schaeffer Website: www.dancewellpodcast.com Email: DanceWellPodcast@gmail.com Introduction Soundscape: Brendan Berry and Dylan Ezzie
  continue reading

101集单集

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