Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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内容由Amanda Gregory提供。所有播客内容（包括剧集、图形和播客描述）均由 Amanda Gregory 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
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Day Vibes Episode 1: Insomnia
Manage episode 235461713 series 2403755
内容由Amanda Gregory提供。所有播客内容（包括剧集、图形和播客描述）均由 Amanda Gregory 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode I will be reviewing ways that you can connect with your sleep in a healthy ways as well as create healthy sleep hygeine habits that will be serving. Please like, share with a friend and show some love if this has resonated <3
Pic from https://www.kickstarter.com/projects/2139371435/insomnia-a-mini-series
2集单集
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Manage episode 235461713 series 2403755
内容由Amanda Gregory提供。所有播客内容（包括剧集、图形和播客描述）均由 Amanda Gregory 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode I will be reviewing ways that you can connect with your sleep in a healthy ways as well as create healthy sleep hygeine habits that will be serving. Please like, share with a friend and show some love if this has resonated <3
Pic from https://www.kickstarter.com/projects/2139371435/insomnia-a-mini-series
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类似 Day Vibes with Amanda Gregory 的节目
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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使用Player FM应用程序离线！
使用Player FM应用程序离线！
