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内容由Kimberly Schlag提供。所有播客内容(包括剧集、图形和播客描述)均由 Kimberly Schlag 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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101. Morning Routines: ours may surprise you!

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Manage episode 322913692 series 2621920
内容由Kimberly Schlag提供。所有播客内容(包括剧集、图形和播客描述)均由 Kimberly Schlag 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

There's nothing like starting the day on 'the right foot.' But what if you don't like meditating? Or journaling? Or training first thing? Listen in as we share a little about our unique routines and the challenges we've faced and overcome in order to implement morning habits that serve us in ways far beyond productivity.

Mentioned:

@greatestdaymindset

@karinnordinphd

Jall alarm clock

Our 100th episode winner: @rossfamily87

--- Send in a voice message: https://podcasters.spotify.com/pod/show/decadesofstrength/message
  continue reading

127集单集

Artwork
icon分享
 
Manage episode 322913692 series 2621920
内容由Kimberly Schlag提供。所有播客内容(包括剧集、图形和播客描述)均由 Kimberly Schlag 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

There's nothing like starting the day on 'the right foot.' But what if you don't like meditating? Or journaling? Or training first thing? Listen in as we share a little about our unique routines and the challenges we've faced and overcome in order to implement morning habits that serve us in ways far beyond productivity.

Mentioned:

@greatestdaymindset

@karinnordinphd

Jall alarm clock

Our 100th episode winner: @rossfamily87

--- Send in a voice message: https://podcasters.spotify.com/pod/show/decadesofstrength/message
  continue reading

127集单集

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