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Safe Sex - Dr. Laura E. Anderson
Manage episode 376712018 series 3378653
We are so excited to launch Season Four with Dr. Laura E. Anderson, the author of that wisdom. Dr. Laura is a psychotherapist, trauma resolution coach and consultant, writer and educator specializing in complex and developmental trauma, dynamics of power and control and religious trauma.
She views herself as still a work in progress. She believes healing is a life-long process rather than a point you get to where you say “there, I am done, healed.” However, who she is today is quite different and she is proud of who she's become as a result of healing her nervous system, resolving trauma and recovering from high demand/high control religion.
On this episode, we unpack what it means to uncouple sex from pleasure and reclaim our right and ability to experience pleasure and, of course, sexual pleasure in a way that feels safe and empowering at the same time. We also work through how we can begin to reflect this in the way we parent our children and reparent ourselves.
Dr. Laura is brilliant, kind, and practical. As you listen to this episode, we believe you will feel as if you've had an initial therapy session and we hope to give you help to take more and more steps toward healing from the trauma of purity culture.
You can find Dr. Laura at the following:
Instagram: @drlauraeanderson
Facebook: Dr. Laura E Anderson
Website: drlauraeanderson.com
68集单集
Manage episode 376712018 series 3378653
We are so excited to launch Season Four with Dr. Laura E. Anderson, the author of that wisdom. Dr. Laura is a psychotherapist, trauma resolution coach and consultant, writer and educator specializing in complex and developmental trauma, dynamics of power and control and religious trauma.
She views herself as still a work in progress. She believes healing is a life-long process rather than a point you get to where you say “there, I am done, healed.” However, who she is today is quite different and she is proud of who she's become as a result of healing her nervous system, resolving trauma and recovering from high demand/high control religion.
On this episode, we unpack what it means to uncouple sex from pleasure and reclaim our right and ability to experience pleasure and, of course, sexual pleasure in a way that feels safe and empowering at the same time. We also work through how we can begin to reflect this in the way we parent our children and reparent ourselves.
Dr. Laura is brilliant, kind, and practical. As you listen to this episode, we believe you will feel as if you've had an initial therapy session and we hope to give you help to take more and more steps toward healing from the trauma of purity culture.
You can find Dr. Laura at the following:
Instagram: @drlauraeanderson
Facebook: Dr. Laura E Anderson
Website: drlauraeanderson.com
68集单集
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