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59 ~ Self Love: Teachings & Takeaways Part 2

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Manage episode 445454674 series 3509512
内容由Brenda and Catherine提供。所有播客内容(包括剧集、图形和播客描述)均由 Brenda and Catherine 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Here we go...Part 2 of our 3 part self-love series of digestion and takeaways.
In this episode, we explore the courage it takes to show up for yourself, grounded in gratitude and openness. We discuss the transformative power of being fully present and allowing yourself to be seen by others.
Prioritizing self-care isn't just a luxury; it's a necessity for living authentically. We explore the often-overlooked importance of meeting our basic needs and how self-love manifests in our everyday actions. With insights from Clara, we compare the unconditional love shown to a newborn with how we should care for ourselves, emphasizing practical commitments like eating well, and getting enough sleep to maintain our energy and well-being.
Change is inevitable, and embracing it can lead to a deeper connection with our evolving selves. Join us in a conversation about self-forgiveness and the significance of choosing to engage in reality. We highlight the importance of nurturing ourselves emotionally and physically, living authentically, and rejecting societal pressures.
Our ongoing journey of self-love is a testament to the transformative power of desire, guiding us toward a more intimate and fulfilling life.

Support the show

How did you like this episode? Tell us everything, we'd love to hear from you.
If you'd like to learn more about 1:1 or group coaching with Brenda or Catherine message them and book a Sales Call to learn more.
Email:
desireasmedicine@gmail.com
goddessbrenda24@gmail.com
catherine@catherinenavarro.com
Instagram:
@desireasmedicinepodcast
@Brenda_Fredericks
@CoachCatherineN

  continue reading

章节

1. 59 ~ Self Love: Teachings & Takeaways Part 2 (00:00:00)

2. Exploring Self-Love and Desire (00:00:08)

3. Prioritizing Self-Care and Self-Commitment (00:09:31)

4. Exploring Self-Nourishment and Nature (00:15:13)

5. Embracing Acceptance and Change in Self-Love (00:31:42)

6. Continuing the Journey of Self-Love (00:38:37)

59集单集

Artwork
icon分享
 
Manage episode 445454674 series 3509512
内容由Brenda and Catherine提供。所有播客内容(包括剧集、图形和播客描述)均由 Brenda and Catherine 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Here we go...Part 2 of our 3 part self-love series of digestion and takeaways.
In this episode, we explore the courage it takes to show up for yourself, grounded in gratitude and openness. We discuss the transformative power of being fully present and allowing yourself to be seen by others.
Prioritizing self-care isn't just a luxury; it's a necessity for living authentically. We explore the often-overlooked importance of meeting our basic needs and how self-love manifests in our everyday actions. With insights from Clara, we compare the unconditional love shown to a newborn with how we should care for ourselves, emphasizing practical commitments like eating well, and getting enough sleep to maintain our energy and well-being.
Change is inevitable, and embracing it can lead to a deeper connection with our evolving selves. Join us in a conversation about self-forgiveness and the significance of choosing to engage in reality. We highlight the importance of nurturing ourselves emotionally and physically, living authentically, and rejecting societal pressures.
Our ongoing journey of self-love is a testament to the transformative power of desire, guiding us toward a more intimate and fulfilling life.

Support the show

How did you like this episode? Tell us everything, we'd love to hear from you.
If you'd like to learn more about 1:1 or group coaching with Brenda or Catherine message them and book a Sales Call to learn more.
Email:
desireasmedicine@gmail.com
goddessbrenda24@gmail.com
catherine@catherinenavarro.com
Instagram:
@desireasmedicinepodcast
@Brenda_Fredericks
@CoachCatherineN

  continue reading

章节

1. 59 ~ Self Love: Teachings & Takeaways Part 2 (00:00:00)

2. Exploring Self-Love and Desire (00:00:08)

3. Prioritizing Self-Care and Self-Commitment (00:09:31)

4. Exploring Self-Nourishment and Nature (00:15:13)

5. Embracing Acceptance and Change in Self-Love (00:31:42)

6. Continuing the Journey of Self-Love (00:38:37)

59集单集

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