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046: Why Mastering Your Energy Will Unlock Your Radiance

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Manage episode 397071446 series 3460613
内容由Nicola Navon提供。所有播客内容(包括剧集、图形和播客描述)均由 Nicola Navon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Working with your energy and your physical body is essential if you want to unlock the full radiance of your being. Our bodies speak with so much more truth than our words do. Radiance is an energy. It's your aura. It has nothing to do with your looks, what you wear, or what you say.
In today’s Episode of Divine Union, Nicola discusses what it can look like when you’re body and mind are not working together, and what you can do to bridge the two more seamlessly. Our bodies contain deep wisdom that we can unlock when we know how to work in harmony with the body, and this episode will give you some helpful insight to bring deeper sensitivity to this space.

0:00 Intro
1:12 What Creates Radiance
3:20 The Body Talks
6:40 Responding To The Bodily Signals
9:51 Managing Your Energy During Conflict
12:06 Nourishing Your Body To Unlock Stuck Energy

A useful companion piece to this episode: Bodily Awareness Meditaiton
Nicola's Website: nicolanavon.com
Subscribe to her Newsletter
Instagram: @nicolanavon
YouTube Channel: @nicolanavon
Because we love to reward effort, email a screenshot of your review of Divine Union to info@nicolanavon.com to receive a free gift.
Looking to start your own podcast?
Nicola's Top Podcast Tools:
Power Up Podcasting Course
Buzzsprout Podcast Hosting Platform
*Nicola is an Affiliate for these products
By accessing this Podcast, I acknowledge that the entire contents are the property of Nicole Navon, or used by Nicole Navon with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use the Podcast only for personal or other non-commercial, educational purposes. No other use of this Podcast may be made, including, without limitation, reproduction, retransmission, or editing.
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or dam...

  continue reading

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Artwork
icon分享
 
Manage episode 397071446 series 3460613
内容由Nicola Navon提供。所有播客内容(包括剧集、图形和播客描述)均由 Nicola Navon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Working with your energy and your physical body is essential if you want to unlock the full radiance of your being. Our bodies speak with so much more truth than our words do. Radiance is an energy. It's your aura. It has nothing to do with your looks, what you wear, or what you say.
In today’s Episode of Divine Union, Nicola discusses what it can look like when you’re body and mind are not working together, and what you can do to bridge the two more seamlessly. Our bodies contain deep wisdom that we can unlock when we know how to work in harmony with the body, and this episode will give you some helpful insight to bring deeper sensitivity to this space.

0:00 Intro
1:12 What Creates Radiance
3:20 The Body Talks
6:40 Responding To The Bodily Signals
9:51 Managing Your Energy During Conflict
12:06 Nourishing Your Body To Unlock Stuck Energy

A useful companion piece to this episode: Bodily Awareness Meditaiton
Nicola's Website: nicolanavon.com
Subscribe to her Newsletter
Instagram: @nicolanavon
YouTube Channel: @nicolanavon
Because we love to reward effort, email a screenshot of your review of Divine Union to info@nicolanavon.com to receive a free gift.
Looking to start your own podcast?
Nicola's Top Podcast Tools:
Power Up Podcasting Course
Buzzsprout Podcast Hosting Platform
*Nicola is an Affiliate for these products
By accessing this Podcast, I acknowledge that the entire contents are the property of Nicole Navon, or used by Nicole Navon with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use the Podcast only for personal or other non-commercial, educational purposes. No other use of this Podcast may be made, including, without limitation, reproduction, retransmission, or editing.
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or dam...

  continue reading

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