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057: How to Work Through Conflict More Easefully

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Manage episode 411456138 series 3460613
内容由Nicola Navon提供。所有播客内容(包括剧集、图形和播客描述)均由 Nicola Navon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Relationships are our biggest source of growth, and of fulfillment, when we can properly nurture them. How a couple navigates conflict, can make or break the relationship, thus it is important if you want to thrive as a coupledom, to work on the conflict management piece.
In today’s episode, Nicola shares her top 3 areas to work on for navigating conflict as easefully as possible. She speaks to the powers of vulnerability, humor, and surrender, with rich examples of how to use them, to bring more joy, and deeper intimacy and passion into the relationship.
0:00 Intro
2:15 Owning Your Shit From Vulnerable Heartspace
5:22 Creating Subtle Openings for a Response
8:03 Channeling Anger to Enliven the Relationship
10:30 Releasing Control and Letting the Relationship Unfold Itself

Mentioned in this episode: Playground for Intimacy (April 24th-26th)
Nicola's new FREE 3-day masterclass for women is all about how to initiate or resolve conflict with play. There will be many teachings, live embodiment practices, and tools, you do not want to miss if this an area you'd like to improve upon!

My Website: nicolanavon.com
Subscribe to my Newsletter
Instagram: @nicolanavon
To receive a free gift, email a screenshot of your review of Divine Union to info@nicolanavon.com.
My Top Podcast Tools, Affiliate Links for A Discounted Rate:
Pat Flynn's Power Up Podcasting Course
By accessing this Podcast, I acknowledge that the entire contents are the property of Nicole Navon, or used by Nicole Navon with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use the Podcast only for personal or other non-commercial, educational purposes. No other use of this Podcast may be made, including, without limitation, reproduction, retransmission, or editing.
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

  continue reading

67集单集

Artwork
icon分享
 
Manage episode 411456138 series 3460613
内容由Nicola Navon提供。所有播客内容(包括剧集、图形和播客描述)均由 Nicola Navon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Relationships are our biggest source of growth, and of fulfillment, when we can properly nurture them. How a couple navigates conflict, can make or break the relationship, thus it is important if you want to thrive as a coupledom, to work on the conflict management piece.
In today’s episode, Nicola shares her top 3 areas to work on for navigating conflict as easefully as possible. She speaks to the powers of vulnerability, humor, and surrender, with rich examples of how to use them, to bring more joy, and deeper intimacy and passion into the relationship.
0:00 Intro
2:15 Owning Your Shit From Vulnerable Heartspace
5:22 Creating Subtle Openings for a Response
8:03 Channeling Anger to Enliven the Relationship
10:30 Releasing Control and Letting the Relationship Unfold Itself

Mentioned in this episode: Playground for Intimacy (April 24th-26th)
Nicola's new FREE 3-day masterclass for women is all about how to initiate or resolve conflict with play. There will be many teachings, live embodiment practices, and tools, you do not want to miss if this an area you'd like to improve upon!

My Website: nicolanavon.com
Subscribe to my Newsletter
Instagram: @nicolanavon
To receive a free gift, email a screenshot of your review of Divine Union to info@nicolanavon.com.
My Top Podcast Tools, Affiliate Links for A Discounted Rate:
Pat Flynn's Power Up Podcasting Course
By accessing this Podcast, I acknowledge that the entire contents are the property of Nicole Navon, or used by Nicole Navon with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use the Podcast only for personal or other non-commercial, educational purposes. No other use of this Podcast may be made, including, without limitation, reproduction, retransmission, or editing.
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

  continue reading

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