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内容由Kara Cutruzzula提供。所有播客内容(包括剧集、图形和播客描述)均由 Kara Cutruzzula 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Today Diane Allen Is Quieting Her Inner Critic and Tapping Into Flow State

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Manage episode 340559830 series 3379169
内容由Kara Cutruzzula提供。所有播客内容(包括剧集、图形和播客描述)均由 Kara Cutruzzula 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Kara talks to speaker and flow state expert Diane Allen about her day. Big moments include how to find your own state of flow, vanquishing your inner critic, setting email power hours, tuning out distractions, and more.

More about Diane: dianeallen.com

Contact Diane at diane [at] dianeallen [dot] com for a free 15-minute flow strategy session!

Mentions in the episode:

Do It Today is a podcast created by Kara Cutruzzula. She's the author of two motivational journals and a musical theater writer, playwright, and editor.

Preorder Do It Today: An Encouragement Journal

Purchase Do It For Yourself: A Motivational Journal

For more daily encouragement, subscribe to Kara's newsletter: https://brassringdaily.substack.com/

Visit www.karacutruzzula.com, or follow her on Instagram @karacut

Original artwork design by Tyler Spangler

Original music composed by Kristoffer Bjarke

  continue reading

33集单集

Artwork
icon分享
 
Manage episode 340559830 series 3379169
内容由Kara Cutruzzula提供。所有播客内容(包括剧集、图形和播客描述)均由 Kara Cutruzzula 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Kara talks to speaker and flow state expert Diane Allen about her day. Big moments include how to find your own state of flow, vanquishing your inner critic, setting email power hours, tuning out distractions, and more.

More about Diane: dianeallen.com

Contact Diane at diane [at] dianeallen [dot] com for a free 15-minute flow strategy session!

Mentions in the episode:

Do It Today is a podcast created by Kara Cutruzzula. She's the author of two motivational journals and a musical theater writer, playwright, and editor.

Preorder Do It Today: An Encouragement Journal

Purchase Do It For Yourself: A Motivational Journal

For more daily encouragement, subscribe to Kara's newsletter: https://brassringdaily.substack.com/

Visit www.karacutruzzula.com, or follow her on Instagram @karacut

Original artwork design by Tyler Spangler

Original music composed by Kristoffer Bjarke

  continue reading

33集单集

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