使用Player FM应用程序离线!
Today with Dr. Aegean Chan: Creating Intentional Pockets of Time
Manage episode 374226086 series 3379169
Kara talks to board-certified dermatologist Dr. Aegean Chan, who opened her own practice in Santa Barbara, California, has published in medical journals, and runs one of my favorite Instagram accounts with skincare advice. Big moments include balancing parenting with her career, her social media cutoff time, creating realistic to-do lists, and treating responsibilities like glass balls and plastic balls—and accepting you can't always juggle them all.
- Visit Aegean's website
- Follow Aegean on Instagram @DrAegeanChan
- Aegean's practice, California Dermatology Group
Do It Today is a podcast created by Kara Cutruzzula. She's the author of three motivational journals and a musical theater writer, playwright, and editor.
Pre-order Do It (or Don't): A Boundary-Creating Journal
Buy Do It Today: An Encouragement Journal
Buy Do It For Yourself: A Motivational Journal
Subscribe to Kara's newsletter: https://brassringdaily.substack.com/
Visit www.karacutruzzula.com, or follow her on Instagram @karacut
33集单集
Manage episode 374226086 series 3379169
Kara talks to board-certified dermatologist Dr. Aegean Chan, who opened her own practice in Santa Barbara, California, has published in medical journals, and runs one of my favorite Instagram accounts with skincare advice. Big moments include balancing parenting with her career, her social media cutoff time, creating realistic to-do lists, and treating responsibilities like glass balls and plastic balls—and accepting you can't always juggle them all.
- Visit Aegean's website
- Follow Aegean on Instagram @DrAegeanChan
- Aegean's practice, California Dermatology Group
Do It Today is a podcast created by Kara Cutruzzula. She's the author of three motivational journals and a musical theater writer, playwright, and editor.
Pre-order Do It (or Don't): A Boundary-Creating Journal
Buy Do It Today: An Encouragement Journal
Buy Do It For Yourself: A Motivational Journal
Subscribe to Kara's newsletter: https://brassringdaily.substack.com/
Visit www.karacutruzzula.com, or follow her on Instagram @karacut
33集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。