Artwork

内容由Kara Cutruzzula提供。所有播客内容(包括剧集、图形和播客描述)均由 Kara Cutruzzula 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Today with Julie Bestry: Letting Go of the Stress of Getting Things Done

23:43
 
分享
 

Manage episode 363379056 series 3379169
内容由Kara Cutruzzula提供。所有播客内容(包括剧集、图形和播客描述)均由 Kara Cutruzzula 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Kara talks to certified professional organizer Julie Bestry, an expert in all aspects of organizing and time management, who writes articles and teaches seminars on how organizing can make your life more functional. Big moments include creating time blocks for your most meaningful work, her 1-2-3 system for moving through the day, and letting go of the stress, shame, and overwhelm of not doing "enough."

More about Julie:

Do It Today is a podcast created by Kara Cutruzzula. She's the author of three motivational journals and a musical theater writer, playwright, and editor.

Buy Do It Today: An Encouragement Journal
Buy Do It For Yourself: A Motivational Journal
Pre-order Do It (or Don't): A Boundary-Creating Journal

Subscribe to Kara's newsletter: https://brassringdaily.substack.com/
Visit www.karacutruzzula.com, or follow her on Instagram @karacut

Artwork by Tyler Spangler and music by Kristoffer Bjarke

  continue reading

33集单集

Artwork
icon分享
 
Manage episode 363379056 series 3379169
内容由Kara Cutruzzula提供。所有播客内容(包括剧集、图形和播客描述)均由 Kara Cutruzzula 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Kara talks to certified professional organizer Julie Bestry, an expert in all aspects of organizing and time management, who writes articles and teaches seminars on how organizing can make your life more functional. Big moments include creating time blocks for your most meaningful work, her 1-2-3 system for moving through the day, and letting go of the stress, shame, and overwhelm of not doing "enough."

More about Julie:

Do It Today is a podcast created by Kara Cutruzzula. She's the author of three motivational journals and a musical theater writer, playwright, and editor.

Buy Do It Today: An Encouragement Journal
Buy Do It For Yourself: A Motivational Journal
Pre-order Do It (or Don't): A Boundary-Creating Journal

Subscribe to Kara's newsletter: https://brassringdaily.substack.com/
Visit www.karacutruzzula.com, or follow her on Instagram @karacut

Artwork by Tyler Spangler and music by Kristoffer Bjarke

  continue reading

33集单集

כל הפרקים

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南