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Heart Health and Resilience: A Journey with Dr. Jonas Cooper from Pacemakers to Positive Mindsets
Manage episode 456202727 series 3599583
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Join us for a fascinating journey with Dr. Jonas Cooper, St. Luke's acclaimed cardiologist and electrophysiologist who shares his life story from Toronto to St. Louis, and his work as an "electrician" for the heart. Together, we navigate everything from high-volume pacemaker implantation to the imperative of cardiovascular exercise, and even uncover Dr. Cooper’s literary muse, Malcolm Gladwell's "Outliers." He reflects on how his father's legacy as a thoracic surgeon shaped his path and offers practical, heart-healthy tips grounded in years of expertise. Dr. Cooper's insights are not just about the technicalities of cardiology but about embracing heart health as an integral part of life.
We also explore the intriguing intersection of technology and health, with the Apple Vision Pro’s potential impact and the Apple Watch's role in detecting atrial fibrillation, transforming unknown heart risks into actionable insights. Delving into mindset’s power, we discuss how positive attitudes can transform health recovery and sports performance, revealing mental resilience's true strength. Dr. Cooper’s passion for maintaining a hopeful outlook is contagious, inspiring listeners to embrace a proactive approach to heart health and life’s challenges. This conversation is a powerful reminder of the interconnectedness of mind, body, and the technology that bridges the two.
章节
1. Heart Health and Resilience: A Journey with Dr. Jonas Cooper from Pacemakers to Positive Mindsets (00:00:00)
2. Cardiologist and Electrophysiology Discussion (00:00:26)
3. Technology, Health, and Ancient Wisdom (00:11:43)
4. Motivation and Positive Outlook in Health (00:23:17)
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